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Longan
Longan

American Persimmon
American Persimmon



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Longan
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American Persimmon

Longan and American Persimmon

1 Benefits
1.1 Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Not Available
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Mouth irritation, Weight gain
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
15.00 g
Rank: 27 (Overall)
33.50 g
Rank: 5 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.10 g
Rank: 35 (Overall)
Not Available
Rank: N/A (Overall)
Blackberry
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2.2.2 Sugar
Date
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
1.30 g
Rank: 17 (Overall)
0.80 g
Rank: 37 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.09
Rank: 17 (Overall)
0.02
Rank: 26 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
0.00 mcg
Rank: 37 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.50 mg
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
1.00 mg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.30 mg
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.00 mg
Rank: 52 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
28.00 mg
Rank: 32 (Overall)
66.00 mg
Rank: 10 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.40 g
Rank: 21 (Overall)
0.40 g
Rank: 21 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
266.00 mg
Rank: 24 (Overall)
310.00 mg
Rank: 19 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.13 mg
Rank: 50 (Overall)
2.50 mg
Rank: 3 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
0.00 mg
Rank: 21 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
1.00 mg
Rank: 44 (Overall)
27.00 mg
Rank: 16 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.05 mg
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.6.7 Phosphorus
Coconut
12.00 mg
Rank: 34 (Overall)
26.00 mg
Rank: 20 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.10 mg
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.60 mcg
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
0.00 mg
Rank: 54 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
78.00 g
Rank: 61 (Overall)
64.40 g
Rank: 71 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.50 g
Rank: 26 (Overall)
0.90 g
Rank: 11 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
83.00 kcal
Rank: 7 (Overall)
127.00 kcal
Rank: 4 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
276.00 kcal
Rank: 22 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
50.00 kcal
Rank: 30 (Overall)
25.00 kcal
Rank: 40 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
Not Available
Rank: N/A (Overall)
345.00 kcal
Rank: 6 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
109.00 kcal
Rank: 49 (Overall)
257.00 kcal
Rank: 33 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry, Tree fruit
4.2 Season
Mid to late summer
Autumn, Winter
4.3 Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Early Golden, John Rick, Miller, Woolbright and Ennis
4.4 Seedless Variety
Not Available
24% High Calorie Fruits Fruits have it !
4.5 Color
Rusty brown
Orange, Red, Yellow
4.6 Inside Color
Yellowish brown
Yellow
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweetish
Sweet
4.10 Origin
Mexico
Eastern United States
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
5-7
6.5-7.5
4.12.3 Climatic Conditions
Sunny, Warm, Without frosts
Can tolerate wide range of climates, Sunny
5 Facts
5.1 Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Thailand
China
5.3.2 Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Thailand
United States of America
6 Scientific Name
6.1 Botanical Name
Dimocarpus longan
Diospyros virginiana
6.2 Synonym
Dragon eye
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Viridiplantae
Tracheobionta
7.4 Division
Tracheophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Ericales
7.8 Family
Sapindaceae
Ebenaceae
7.9 Genus
Dimocarpus
Diospyros
7.10 Species
D. longan
D. virginiana
7.11 Generic Group
Not Available
Not Available

Difference Between Longan and American Persimmon

We might think that Longan and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Longan and American Persimmon with peel is 83.00 kcal and 127.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and American Persimmon is Sapindales and Ericales respectively. Longan belongs to Sapindaceae family and American Persimmon belongs to Ebenaceae family. Longan belongs to Dimocarpus genus of D. longan species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

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