Home
×

Papaya
Papaya

Orange
Orange



ADD
Compare
X
Papaya
X
Orange

Papaya and Orange

Add ⊕
1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
10.82 g
Rank: 47 (Overall)
11.75 g
Rank: 43 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
1.70 g
Rank: 29 (Overall)
2.40 g
Rank: 24 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
7.82 g
Rank: 39 (Overall)
9.35 g
Rank: 26 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.50 g
Rank: 49 (Overall)
0.94 g
Rank: 28 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.05
Rank: 22 (Overall)
0.08
Rank: 18 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
47.00 mcg
Rank: 13 (Overall)
11.00 mcg
Rank: 26 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.02 mg
Rank: 36 (Overall)
0.09 mg
Rank: 8 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 32 (Overall)
0.04 mg
Rank: 23 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.36 mg
Rank: 40 (Overall)
0.28 mg
Rank: 46 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.19 mg
Rank: 33 (Overall)
0.25 mg
Rank: 21 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.04 mg
Rank: 45 (Overall)
0.06 mg
Rank: 29 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
38.00 mcg
Rank: 5 (Overall)
30.00 mcg
Rank: 8 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
62.00 mg
Rank: 11 (Overall)
53.20 mg
Rank: 14 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
0.30 mg
Rank: 23 (Overall)
0.18 mg
Rank: 31 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.60 mcg
Rank: 24 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
1,828.00 mcg
Rank: 4 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
89.00 mcg
Rank: 15 (Overall)
129.00 mcg
Rank: 9 (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
6.10 mg
Rank: 19 (Overall)
8.40 mg
Rank: 10 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.26 g
Rank: 30 (Overall)
0.12 g
Rank: 41 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
182.00 mg
Rank: 41 (Overall)
181.00 mg
Rank: 42 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.25 mg
Rank: 40 (Overall)
0.10 mg
Rank: 52 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
8.00 mg
Rank: 11 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
20.00 mg
Rank: 22 (Overall)
40.00 mg
Rank: 7 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
21.00 mg
Rank: 12 (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.08 mg
Rank: 25 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
10.00 mg
Rank: 37 (Overall)
14.00 mg
Rank: 32 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.04 mg
Rank: 48 (Overall)
0.03 mg
Rank: 54 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.11 mg
Rank: 19 (Overall)
0.05 mg
Rank: 43 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
0.50 mcg
Rank: 11 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
47.00 mg
Rank: 16 (Overall)
7.00 mg
Rank: 32 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
11.00 mg
Rank: 53 (Overall)
18.00 mg
Rank: 50 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
88.00 g
Rank: 21 (Overall)
86.75 g
Rank: 28 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.60 g
Rank: 20 (Overall)
0.44 g
Rank: 30 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
63.00 kcal
Rank: 16 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
43.00 kcal
Rank: 17 (Overall)
47.00 kcal
Rank: 16 (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
39.28 kcal
Rank: 22 (Overall)
45.00 kcal
Rank: 19 (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
258.00 kcal
Rank: 28 (Overall)
300.00 kcal
Rank: 17 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
57.00 kcal
Rank: 19 (Overall)
61.00 kcal
Rank: 18 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
57.00 kcal
Rank: 24 (Overall)
45.00 kcal
Rank: 33 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
260.00 kcal
Rank: 14 (Overall)
260.00 kcal
Rank: 14 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
220.00 kcal
Rank: 41 (Overall)
333.00 kcal
Rank: 12 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Melon, Tree fruit
Citrus
4.2 Season
All seasons
Winter
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange, Yellow
Orange
4.6 Inside Color
Orange
Orange
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Succulent
4.9 Taste
Luscious, Sweet
Sweet-Sour
4.10 Origin
Mexico, Central America
South-Eastern Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
Loam, Sandy loam
4.12.2 Soil pH
4.5-8
6-6.5
4.12.3 Climatic Conditions
Warm, Without frosts
Hot
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
India
Brazil
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
Mexico
Spain
6 Scientific Name
6.1 Botanical Name
Carica papaya
Citrus sinensis
6.2 Synonym
Not Available
Citrus aurantium L. var. dulcis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Brassicales
Sapindales
7.8 Family
Caricaceae
Rutaceae
7.9 Genus
Carica
Citrus
7.10 Species
C. papaya
C. × sinensis
7.11 Generic Group
Papaya
Citrus fruit

Difference Between Papaya and Orange

We might think that Papaya and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Orange is explained here.

The amount of calories in 100 gm of fresh Papaya and Orange with peel is Not Available and 63.00 kcal and the amount of calories without peel is 43.00 kcal and 47.00 kcal respectively. Thus, Papaya and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Orange is Brassicales and Sapindales respectively. Papaya belongs to Caricaceae family and Orange belongs to Rutaceae family. Papaya belongs to Carica genus of C. papaya species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.

Let Others Know
×