Carbs in Papaya and Orange
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Papaya vs Orange Nutrition will help you choose the best fruit among the two. Carbs in Papaya and Orange are 10.82 g and 11.75 g respectively. The protein content of Papaya and Orange is 0.50 g and 0.94 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Papaya is 0.05 and in Orange, it is 0.08. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.