We might think that Pomegranate and Date are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomegranate and Date Facts such as their taste, shape, color, and size are also distinct. The difference between Pomegranate and Date is explained here.
The amount of calories in 100 gm of fresh Pomegranate and Date with peel is Not Available and 282.00 kcal and the amount of calories without peel is 83.00 kcal and Not Available respectively. Thus, Pomegranate and Date belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pomegranate and Date is Myrtales and Arecales respectively. Pomegranate belongs to Lythraceae family and Date belongs to Arecaceae family. Pomegranate belongs to Punica genus of P. granatum species and Date belongs to Phoenix genus of P. dactylifera species. Beings plants, both fruits belong to Plantae Kingdom.