We might think that Pumpkin and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pumpkin and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Pumpkin and Gold Kiwi is explained here.
The amount of calories in 100 gm of fresh Pumpkin and Gold Kiwi with peel is 26.00 kcal and 60.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Pumpkin and Gold Kiwi belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pumpkin and Gold Kiwi is Cucurbitales and Ericales respectively. Pumpkin belongs to Cucurbitaceae family and Gold Kiwi belongs to Actinidiaceae family. Pumpkin belongs to Cucurbita genus of Cucurbita mixta species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.