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Purple Mangosteen
Purple Mangosteen




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Purple Mangosteen Fruit

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
NA
1.4 Allergy
1.4.1 Allergy Symptoms
NA
1.5 Side Effects
NA
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
Raisin
15.60 g
Rank: 23 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
Not Available
Rank: N/A (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
Not Available
Rank: N/A (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.50 g
Rank: 49 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.03
Rank: 25 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
10.00 mcg
Rank: 27 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.05 mg
Rank: 18 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.05 mg
Rank: 18 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.29 mg
Rank: 45 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.03 mg
Rank: 56 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.04 mg
Rank: 43 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
0.03 mcg
Rank: 35 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
7.20 mg
Rank: 55 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
Not Available
Rank: N/A (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.40 g
Rank: 21 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
48.00 mg
Rank: 73 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.17 mg
Rank: 46 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
7.00 mg
Rank: 12 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
5.49 mg
Rank: 40 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
13.90 mg
Rank: 21 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.12 mg
Rank: 21 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
9.21 mg
Rank: 38 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.10 mg
Rank: 31 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.07 mg
Rank: 33 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
Not Available
Rank: N/A (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
81.00 g
Rank: 53 (Overall)
Gojiberry
2.10 Ash
Bilberry
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
63.00 kcal
Rank: 16 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
73.00 kcal
Rank: 14 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
65.00 kcal
Rank: 19 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
220.00 kcal
Rank: 24 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
Not Available
Rank: N/A (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tropical
4.2 Season
Winter
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
4.5 Color
Purple
4.6 Inside Color
White
4.7 Shape
Round
4.8 Texture
Juicy
4.9 Taste
NA
4.10 Origin
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
4.12.2 Soil pH
5-6
4.12.3 Climatic Conditions
NA
5 Facts
5.1 Facts about
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
NA
5.3.2 Other Countries
NA
5.3.3 Top Importer
United States of America
5.3.4 Top Exporter
Thailand
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
6.2 Synonym
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
NA
7.5 Class
Unknown
7.6 Subclass
Dillenhidae
7.7 Order
Malpighiales
7.8 Family
Clusiaceae
7.9 Genus
Garcinia
7.10 Species
G. mangostana
7.11 Generic Group
Not Available

What are the General Benefits of Purple Mangosteen?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Purple Mangosteen Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Purple Mangosteen? Some of the general health benefits of this fruit are: anti-oxidant properties, anti-inflammatory properties, controls blood pressure and diarrhea treatment. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: na. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are na. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Purple Mangosteen fruit which includes its nutrition, taxonomy, benefits and unique facts!

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