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Quince
Quince

Sweet Cherry
Sweet Cherry



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Quince
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Sweet Cherry

Quince and Sweet Cherry

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Regulates hair growth
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
15.30 g
Rank: 25 (Overall)
16.00 g
Rank: 20 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.90 g
Rank: 27 (Overall)
2.10 g
Rank: 25 (Overall)
Blackberry
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2.2.2 Sugar
Date
Not Available
Rank: N/A (Overall)
12.80 g
Rank: 13 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.40 g
Rank: 50 (Overall)
1.10 g
Rank: 21 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.03
Rank: 25 (Overall)
0.07
Rank: 20 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
2.00 mcg
Rank: 33 (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.02 mg
Rank: 38 (Overall)
0.03 mg
Rank: 34 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 30 (Overall)
0.03 mg
Rank: 27 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.20 mg
Rank: 54 (Overall)
0.15 mg
Rank: 60 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.08 mg
Rank: 52 (Overall)
0.20 mg
Rank: 31 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.04 mg
Rank: 44 (Overall)
0.05 mg
Rank: 37 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
3.00 mcg
Rank: 32 (Overall)
4.00 mcg
Rank: 31 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
15.00 mg
Rank: 40 (Overall)
7.00 mg
Rank: 56 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
Not Available
Rank: N/A (Overall)
0.07 mg
Rank: 38 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
2.10 mcg
Rank: 27 (Overall)
Orange
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2.4.11 Lycopene
Guava
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
85.00 mcg
Rank: 16 (Overall)
Pineapple
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2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
6.10 mg
Rank: 19 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.10 g
Rank: 43 (Overall)
0.20 g
Rank: 33 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
197.00 mg
Rank: 37 (Overall)
222.00 mg
Rank: 33 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.70 mg
Rank: 17 (Overall)
0.36 mg
Rank: 31 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
4.00 mg
Rank: 16 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
11.00 mg
Rank: 32 (Overall)
13.00 mg
Rank: 28 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
8.00 mg
Rank: 27 (Overall)
11.00 mg
Rank: 24 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.04 mg
Rank: 29 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
17.00 mg
Rank: 28 (Overall)
21.00 mg
Rank: 24 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
Not Available
Rank: N/A (Overall)
0.07 mg
Rank: 38 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.13 mg
Rank: 14 (Overall)
0.06 mg
Rank: 37 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.60 mcg
Rank: 10 (Overall)
0.00 mcg
Rank: 17 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
26.00 mg
Rank: 23 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
49.00 mg
Rank: 33 (Overall)
27.00 mg
Rank: 46 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
12.00 mg
Rank: 7 (Overall)
Jambul
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2.9 Water Content
Cucumber
83.80 g
Rank: 43 (Overall)
82.25 g
Rank: 48 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.40 g
Rank: 33 (Overall)
0.48 g
Rank: 28 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
57.00 kcal
Rank: 19 (Overall)
63.00 kcal
Rank: 16 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
66.00 kcal
Rank: 10 (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
320.00 kcal
Rank: 14 (Overall)
350.00 kcal
Rank: 11 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
67.00 kcal
Rank: 16 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
50.00 kcal
Rank: 30 (Overall)
83.00 kcal
Rank: 12 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
130.00 kcal
Rank: 35 (Overall)
145.00 kcal
Rank: 34 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
310.00 kcal
Rank: 16 (Overall)
410.00 kcal
Rank: 3 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
Winter
Summer
4.3 Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Yellow
Red
4.6 Inside Color
White
Red
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Crunchy
4.9 Taste
Tart
Sweet
4.10 Origin
Iran, South-West Asia, Turkey
Europe, Western Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Sandy
4.12.2 Soil pH
6-7
5.5-8
4.12.3 Climatic Conditions
Warm
Cold
5 Facts
5.1 Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Turkey
Turkey
5.3.2 Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
United States of America
Russia
5.3.4 Top Exporter
Argentina
Poland
6 Scientific Name
6.1 Botanical Name
Cydonia oblonga
Prunus avium
6.2 Synonym
C. vulgaris
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Cydonia
Prunus
7.10 Species
C. oblonga
P. avium
7.11 Generic Group
Rose
Rose

Difference Between Quince and Sweet Cherry

We might think that Quince and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Quince and Sweet Cherry with peel is 57.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Quince and Sweet Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Sweet Cherry is Rosales and Rosales respectively. Quince belongs to Rosaceae family and Sweet Cherry belongs to Rosaceae family. Quince belongs to Cydonia genus of C. oblonga species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.

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