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Strawberry and Blackberry

1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
Allergic reaction
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
7.68 g
Rank: 64 (Overall)
9.60 g
Rank: 56 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
2.00 g
Rank: 26 (Overall)
0.00 g
Rank: 42 (Overall)
Blackberry
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2.2.2 Sugar
Date
4.89 g
Rank: 46 (Overall)
4.90 g
Rank: 45 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.67 g
Rank: 43 (Overall)
1.40 g
Rank: 16 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.09
Rank: 16 (Overall)
0.15
Rank: 11 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
1.00 mcg
Rank: 36 (Overall)
11.00 mcg
Rank: 26 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.02 mg
Rank: 35 (Overall)
0.02 mg
Rank: 38 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.02 mg
Rank: 36 (Overall)
0.03 mg
Rank: 33 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.39 mg
Rank: 37 (Overall)
0.65 mg
Rank: 20 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.13 mg
Rank: 45 (Overall)
0.28 mg
Rank: 18 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.05 mg
Rank: 38 (Overall)
0.03 mg
Rank: 48 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
24.00 mcg
Rank: 10 (Overall)
25.00 mcg
Rank: 9 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
58.80 mg
Rank: 13 (Overall)
21.00 mg
Rank: 36 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.29 mg
Rank: 24 (Overall)
1.17 mg
Rank: 8 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.20 mcg
Rank: 26 (Overall)
19.80 mcg
Rank: 3 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
26.00 mcg
Rank: 27 (Overall)
118.00 mcg
Rank: 12 (Overall)
Pineapple
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2.4.13 Choline
Avocado
5.70 mg
Rank: 21 (Overall)
8.52 mg
Rank: 9 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.30 g
Rank: 28 (Overall)
0.50 g
Rank: 18 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
153.00 mg
Rank: 54 (Overall)
162.00 mg
Rank: 51 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.41 mg
Rank: 28 (Overall)
0.62 mg
Rank: 20 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
16.00 mg
Rank: 25 (Overall)
29.00 mg
Rank: 15 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
13.00 mg
Rank: 22 (Overall)
20.00 mg
Rank: 14 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.14 mg
Rank: 19 (Overall)
0.53 mg
Rank: 5 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
24.00 mg
Rank: 21 (Overall)
22.00 mg
Rank: 23 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.39 mg
Rank: 10 (Overall)
0.65 mg
Rank: 6 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.05 mg
Rank: 42 (Overall)
0.17 mg
Rank: 9 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.40 mcg
Rank: 13 (Overall)
0.40 mcg
Rank: 13 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
65.00 mg
Rank: 12 (Overall)
94.00 mg
Rank: 7 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
90.00 mg
Rank: 21 (Overall)
186.00 mg
Rank: 11 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
12.00 mg
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
90.95 g
Rank: 8 (Overall)
88.20 g
Rank: 19 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.40 g
Rank: 33 (Overall)
0.40 g
Rank: 33 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
33.00 kcal
Rank: 35 (Overall)
43.00 kcal
Rank: 30 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
35.00 kcal
Rank: 25 (Overall)
64.00 kcal
Rank: 11 (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
375.00 kcal
Rank: 7 (Overall)
325.00 kcal
Rank: 13 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
92.00 kcal
Rank: 7 (Overall)
92.00 kcal
Rank: 7 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
Not Available
Rank: N/A (Overall)
38.00 kcal
Rank: 37 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
Not Available
Rank: N/A (Overall)
250.00 kcal
Rank: 19 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Bright red
Purplish black
4.6 Inside Color
Pink
Magenta
4.7 Shape
Conical
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sour-Sweet
Juicy, Sweet
4.10 Origin
Europe
Asia, Europe, North America, South America
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Well-drained
4.12.2 Soil pH
6-6.5
5.5-7
4.12.3 Climatic Conditions
Cold
Dry, Warm to hot climate
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
United States of America
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
China, New Zealand, Serbia, South Africa
5.3.3 Top Importer
Canada
United States of America
5.3.4 Top Exporter
United States of America
Mexico
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Rubus Fruticosus
6.2 Synonym
Not Available
Rubus Millspaughii or Rubus Laciniatus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Fragaria
Rubus
7.10 Species
F. ananassa
Rubus fruticosus
7.11 Generic Group
Rose
Rose

Difference Between Strawberry and Blackberry

We might think that Strawberry and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Blackberry is explained here.

The amount of calories in 100 gm of fresh Strawberry and Blackberry with peel is 33.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Blackberry is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Blackberry belongs to Rosaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.

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