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Strawberry
Strawberry




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Strawberry Fruit

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1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
Raisin
7.68 g
Rank: 64 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
2.00 g
Rank: 26 (Overall)
Blackberry
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2.2.2 Sugar
Date
4.89 g
Rank: 46 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.67 g
Rank: 43 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.09
Rank: 16 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
1.00 mcg
Rank: 36 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.02 mg
Rank: 35 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.02 mg
Rank: 36 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.39 mg
Rank: 37 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.13 mg
Rank: 45 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.05 mg
Rank: 38 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
24.00 mcg
Rank: 10 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
58.80 mg
Rank: 13 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.29 mg
Rank: 24 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.20 mcg
Rank: 26 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
26.00 mcg
Rank: 27 (Overall)
Pineapple
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2.4.13 Choline
Avocado
5.70 mg
Rank: 21 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.30 g
Rank: 28 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
153.00 mg
Rank: 54 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.41 mg
Rank: 28 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
16.00 mg
Rank: 25 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
13.00 mg
Rank: 22 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.14 mg
Rank: 19 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
24.00 mg
Rank: 21 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.39 mg
Rank: 10 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.05 mg
Rank: 42 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.40 mcg
Rank: 13 (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
65.00 mg
Rank: 12 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
90.00 mg
Rank: 21 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
12.00 mg
Rank: 7 (Overall)
Jambul
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2.9 Water Content
Cucumber
90.95 g
Rank: 8 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.40 g
Rank: 33 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
33.00 kcal
Rank: 35 (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
35.00 kcal
Rank: 25 (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
375.00 kcal
Rank: 7 (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
92.00 kcal
Rank: 7 (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
Not Available
Rank: N/A (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
Not Available
Rank: N/A (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
Not Available
Rank: N/A (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Berry
4.2 Season
Spring, Summer
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
4.5 Color
Bright red
4.6 Inside Color
Pink
4.7 Shape
Conical
4.8 Texture
Juicy
4.9 Taste
Sour-Sweet
4.10 Origin
Europe
4.11 Grows on
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam
4.12.2 Soil pH
6-6.5
4.12.3 Climatic Conditions
Cold
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
5.3.3 Top Importer
Canada
5.3.4 Top Exporter
United States of America
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
6.2 Synonym
Not Available
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Rosidae
7.7 Order
Rosales
7.8 Family
Rosaceae
7.9 Genus
Fragaria
7.10 Species
F. ananassa
7.11 Generic Group
Rose

What are the General Benefits of Strawberry?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Strawberry Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Strawberry? Some of the general health benefits of this fruit are: heart care, improves stomach health, increases metabolic rate, prevents constipation, anti depressant, asthma treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Strawberry fruit which includes its nutrition, taxonomy, benefits and unique facts!

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