Sweet Cherry and Apricot Benefits

Sweet Cherry

Apricot

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Dizziness, Headache, Nausea, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

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Health Benefits of Sweet Cherry and Apricot

Do you know the health benefits of Sweet Cherry and Apricot? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Sweet Cherry and Apricot benefits & include them in your regular diet.
Sweet Cherry Benefits are as follows: heart care, muscle pain relief, regulation of heart rate, treatment of alzheimer's disease, arthritis prevention, gout treatment and cancer prevention.

Apricot Benefits are as follows: controls blood pressure, digestive aid, heart care, maintains hormonal balance, regulation of heart rate, skin cleansing, skin rejuvenation, asthma treatment and cancer prevention.

Sweet Cherry and Apricot are also known for their hair and skin benefits. Skin Benefits of Sweet Cherry are: anti-aging benefits, brightens and lightens complexion, skin rejuvenation and treatment of dark spots while the skin benefits of Apricot are: hydrates skin, reduces wrinkles, treatment of dark spots and treatment of skin diseases. Hair Benefits of Sweet Cherry are : acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and that of Apricot are good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Depending on Sweet Cherry and Apricot benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.