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Tamarind
Tamarind

Clementine
Clementine



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Tamarind
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Clementine

Tamarind and Clementine

1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
62.50 g
Rank: 4 (Overall)
12.02 g
Rank: 41 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
5.10 g
Rank: 10 (Overall)
1.70 g
Rank: 29 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
57.40 g
Rank: 3 (Overall)
9.18 g
Rank: 27 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
2.80 g
Rank: 4 (Overall)
0.85 g
Rank: 33 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.04
Rank: 23 (Overall)
0.08
Rank: 18 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
30.00 mcg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.43 mg
Rank: 1 (Overall)
0.09 mg
Rank: 9 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.15 mg
Rank: 4 (Overall)
0.03 mg
Rank: 30 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
1.94 mg
Rank: 2 (Overall)
0.64 mg
Rank: 22 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.14 mg
Rank: 42 (Overall)
0.15 mg
Rank: 41 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.07 mg
Rank: 26 (Overall)
0.08 mg
Rank: 22 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
14.00 mcg
Rank: 21 (Overall)
24.00 mcg
Rank: 10 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
3.50 mg
Rank: 62 (Overall)
48.80 mg
Rank: 16 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.10 mg
Rank: 37 (Overall)
0.20 mg
Rank: 29 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.80 mcg
Rank: 22 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
8.60 mg
Rank: 8 (Overall)
14.00 mg
Rank: 2 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.60 g
Rank: 14 (Overall)
0.15 g
Rank: 38 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
628.00 mg
Rank: 4 (Overall)
177.00 mg
Rank: 43 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
2.80 mg
Rank: 2 (Overall)
0.14 mg
Rank: 49 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
28.00 mg
Rank: 2 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
74.00 mg
Rank: 2 (Overall)
30.00 mg
Rank: 14 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
92.00 mg
Rank: 1 (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.10 mg
Rank: 23 (Overall)
0.06 mg
Rank: 27 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
113.00 mg
Rank: 1 (Overall)
21.00 mg
Rank: 24 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.10 mg
Rank: 31 (Overall)
0.02 mg
Rank: 55 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.00 mg
Rank: 52 (Overall)
0.00 mg
Rank: 52 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
1.30 mcg
Rank: 6 (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
0.00 mg
Rank: 54 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
0.00 mg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
82.00 g
Rank: 50 (Overall)
86.58 g
Rank: 30 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.09 g
Rank: 44 (Overall)
0.40 g
Rank: 33 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
239.00 kcal
Rank: 2 (Overall)
47.00 kcal
Rank: 16 (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
187.00 kcal
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
128.00 kcal
Rank: 37 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
28.00 kcal
Rank: 39 (Overall)
50.00 kcal
Rank: 30 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
254.00 kcal
Rank: 17 (Overall)
49.00 kcal
Rank: 39 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
239.00 kcal
Rank: 39 (Overall)
249.00 kcal
Rank: 35 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tropical
Citrus
4.2 Season
Spring, Summer
Autumn
4.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Clemenules or Nules and Nadorcott
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Brown, Reddish-brown
Orange
4.6 Inside Color
Brown
Orange
4.7 Shape
Curving Cylinder
Round
4.8 Texture
Tough
Succulent
4.9 Taste
Sour-Sweet
Sweet, Tangy, Tart
4.10 Origin
Africa
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Loam, Sandy, Well-drained
4.12.2 Soil pH
5.6-6.5
6-7
4.12.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Warm to hot climate
5 Facts
5.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
India
Spain
5.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
Spain
6 Scientific Name
6.1 Botanical Name
Tamarindus indica
Citrus clementina
6.2 Synonym
Tamarindo, tamarindus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Fabales
Sapindales
7.8 Family
Fabaceae
Rutaceae
7.9 Genus
Tamarindus
Citrus
7.10 Species
Tamarindus indica
C. clementina
7.11 Generic Group
Tamarind Sub
Citrus fruit

Difference Between Tamarind and Clementine

We might think that Tamarind and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Clementine is explained here.

The amount of calories in 100 gm of fresh Tamarind and Clementine with peel is Not Available and Not Available and the amount of calories without peel is 239.00 kcal and 47.00 kcal respectively. Thus, Tamarind and Clementine belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Clementine is Fabales and Sapindales respectively. Tamarind belongs to Fabaceae family and Clementine belongs to Rutaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.

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