Tamarind Benefits


Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Hair Benefits
Prevents hair loss

Tamarind Allergy

Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

What are the Health benefits of Tamarind?

Fast foods, canned products and processed foods are causing several health issues like obesity, high-low blood pressure, low metabolism rate, etc. What is the best and natural solution for these problems without compromising on taste? Obviously fruits! They are the best natural foods for the overall well being of human body and consumption of fruits in right amount can help achieve a fit and healthy lifestyle. So what are the health benefits of Tamarind? Tamarind benefits are many but few important ones are: boosts immune system, boosts respiratory health, digestive aid, piles treatment and cancer prevention. Some of the general benefits of this fruit are: beneficial in improving nerve function, protects against parasites and worms and relieves pain. Keep reading to learn more about Tamarind benefits which includes skin & hair benefits. Also learn about its allergy symptoms and side effects.

Allergy Symptoms of Tamarind

Fruits are considered to be the healthy foods but some constituents of fruits may not suit your body type. Hence, such fruits can trigger an allergic reaction which can be injurious to health. Fruit allergic individuals can display different reactions to the same type of fruit. Along with Tamarind Benefits, we are also providing you the information about the possible allergy symptoms that can occur after consuming this fruit. Allergy symptoms of Tamarind include abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting.

Skin Benefits of Tamarind

Fruits are undoubtedly the key to a healthy lifestyle due to their high nutritional value. Tamarind benefits also include hair and skin benefits. It is interesting to know how fruits play a great role in refining the texture and health of skin. Some fruits are best for pimple treatments and their juices or pulp extracts can be used as natural masks for skin conditioning. Skin benefits of Tamarind are: anti-aging benefits, brightens and lightens complexion, exfoliates skin, hydrates skin and treatment of dark spots, etc. Certain fruits can also can be used as natural hair conditioners and contain nutrients that help strengthen our hair. Tamarind hair benefits are: prevents hair loss.

Side effects of Tamarind

Excess intake or wrong consumption methods can lead to side effects of fruits. Incompatible combinations of fruits with other food products might become a root cause for the adverse results. Hence, along with Tamarind Nutrition or benefits, one should be well aware of side effects of Tamarind. The possible side effects of consuming this fruit are: decrease in blood sugar levels, induces acid reflux, allergic reaction, tooth decay and may form gallstones.