Home
×

Tangerine
Tangerine

Orange
Orange



ADD
Compare
X
Tangerine
X
Orange

Tangerine and Orange

Add ⊕
1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
13.34 g
Rank: 35 (Overall)
11.75 g
Rank: 43 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
1.80 g
Rank: 28 (Overall)
2.40 g
Rank: 24 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
10.58 g
Rank: 19 (Overall)
9.35 g
Rank: 26 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.81 g
Rank: 36 (Overall)
0.94 g
Rank: 28 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.06
Rank: 21 (Overall)
0.08
Rank: 18 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
34.00 mcg
Rank: 15 (Overall)
11.00 mcg
Rank: 26 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.06 mg
Rank: 16 (Overall)
0.09 mg
Rank: 8 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.04 mg
Rank: 26 (Overall)
0.04 mg
Rank: 23 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.38 mg
Rank: 38 (Overall)
0.28 mg
Rank: 46 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.22 mg
Rank: 28 (Overall)
0.25 mg
Rank: 21 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.08 mg
Rank: 21 (Overall)
0.06 mg
Rank: 29 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
16.00 mcg
Rank: 19 (Overall)
30.00 mcg
Rank: 8 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
26.70 mg
Rank: 34 (Overall)
53.20 mg
Rank: 14 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
0.20 mg
Rank: 29 (Overall)
0.18 mg
Rank: 31 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
138.00 mcg
Rank: 6 (Overall)
129.00 mcg
Rank: 9 (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
10.20 mg
Rank: 6 (Overall)
8.40 mg
Rank: 10 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.31 g
Rank: 27 (Overall)
0.12 g
Rank: 41 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
166.00 mg
Rank: 50 (Overall)
181.00 mg
Rank: 42 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.15 mg
Rank: 48 (Overall)
0.10 mg
Rank: 52 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
0.00 mg
Rank: 21 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
37.00 mg
Rank: 10 (Overall)
40.00 mg
Rank: 7 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
12.00 mg
Rank: 23 (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.07 mg
Rank: 26 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
20.00 mg
Rank: 25 (Overall)
14.00 mg
Rank: 32 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.04 mg
Rank: 49 (Overall)
0.03 mg
Rank: 54 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.04 mg
Rank: 44 (Overall)
0.05 mg
Rank: 43 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
0.50 mcg
Rank: 11 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
18.00 mg
Rank: 26 (Overall)
7.00 mg
Rank: 32 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
48.00 mg
Rank: 34 (Overall)
18.00 mg
Rank: 50 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
85.17 g
Rank: 37 (Overall)
86.75 g
Rank: 28 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.38 g
Rank: 34 (Overall)
0.44 g
Rank: 30 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
63.00 kcal
Rank: 16 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
53.00 kcal
Rank: 13 (Overall)
47.00 kcal
Rank: 16 (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
45.00 kcal
Rank: 19 (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
340.00 kcal
Rank: 12 (Overall)
300.00 kcal
Rank: 17 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
61.00 kcal
Rank: 18 (Overall)
61.00 kcal
Rank: 18 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
43.00 kcal
Rank: 34 (Overall)
45.00 kcal
Rank: 33 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
50.00 kcal
Rank: 38 (Overall)
260.00 kcal
Rank: 14 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
370.00 kcal
Rank: 8 (Overall)
333.00 kcal
Rank: 12 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Citrus
Citrus
4.2 Season
Winter
Winter
4.3 Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange
Orange
4.6 Inside Color
Orange
Orange
4.7 Shape
Round
Round
4.8 Texture
Succulent
Succulent
4.9 Taste
Sweet-Sour
Sweet-Sour
4.10 Origin
South-Eastern Asia
South-Eastern Asia
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Loam, Sandy loam
4.12.2 Soil pH
6-7.5
6-6.5
4.12.3 Climatic Conditions
Sunny
Hot
5 Facts
5.1 Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
5.2 In Alcoholic Beverages
5.2.1 Wine
Not Available
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
Not Available
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
Not Available
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
Not Available
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
Brazil
5.3.2 Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
China
Germany
5.3.4 Top Exporter
Spain
Spain
6 Scientific Name
6.1 Botanical Name
Citrus reticulata
Citrus sinensis
6.2 Synonym
Citrus clementina or Citrus nobilis
Citrus aurantium L. var. dulcis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. reticulata
C. × sinensis
7.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between Tangerine and Orange

We might think that Tangerine and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Orange is explained here.

The amount of calories in 100 gm of fresh Tangerine and Orange with peel is Not Available and 63.00 kcal and the amount of calories without peel is 53.00 kcal and 47.00 kcal respectively. Thus, Tangerine and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Orange is Sapindales and Sapindales respectively. Tangerine belongs to Rutaceae family and Orange belongs to Rutaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.

Let Others Know
×