What is Passionfruit? What is Passionfruit good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Passion fruit acts as a remedy for various health problems. Some of the Passionfruit Benefits are: heart care, regulates blood sugar, muscle pain relief, reduces nervous tension and asthma treatment and its general health benefits are: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits and skin revitalization and hair benefits are protects hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Passionfruit side effects are: stressed heart, nausea, vomiting and possibly unsafe during pregnancy and its allergy symptoms are anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Keep reading to get all the necessary information about Passionfruit.