What is Red Currant? What is Red Currant good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Red Currant fruit acts as a remedy for various health problems. Some of the Red Currant Benefits are: heart care, regulation of heart rate, treatment of rheumatism, gout treatment and cancer prevention and its general health benefits are: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are brightens and lightens complexion, reduces wrinkles and treatment of acne and hair benefits are protects hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Red Currant side effects are: possibly unsafe during pregnancy and its allergy symptoms are abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties. Keep reading to get all the necessary information about Red Currant.