What is Tomato? What is Tomato good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Tomato fruit acts as a remedy for various health problems. Some of the Tomato Benefits are: heart care, muscle pain relief, prevents constipation, regulation of heart rate, weight loss properties, anti depressant and cancer prevention and its general health benefits are: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, heals sunburn, skin rejuvenation, treatment of acne and treatment of skin diseases and hair benefits are good conditioner, prevents hair loss and softening mask. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Tomato side effects are: heart burn and its allergy symptoms are anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Keep reading to get all the necessary information about Tomato.