Durian

Violet Mangoustan

Durian et Violet Mangoustan

Durian

Violet Mangoustan

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1 Avantages

1.1 Avantages pour la santé

Anti dépresseur, Stimule le système immunitaire, Prévention du cancer, Soins de coeur, Réduit le stress

Propriétés anti-oxydantes, Propriétés anti-inflammatoires, Contrôle la pression artérielle, Traitement diarrhée

1.1.1 Avantages Généraux

Propriétés antioxydantes, Propriétés anti-inflammatoires, Stimule le système immunitaire, Contrôle la pression artérielle, Contrôle des niveaux de glycémie, Digestive aid, Le traitement de la grippe, Renforce les os

Propriétés anti-inflammatoires, Digestive aid

1.2 Avantages Peau

Avantages anti-âge, Illumine et eclaircit teint

Traitement de l'acné, Traite des coupures mineures

1.3 Cheveux Avantages

Favorise plus longue et des cheveux plus sains, Protège cheveux

1.4 Allergie

1.4.1 Les Symptômes d'allergie

La diarrhée, Maux de tête, Urticaire, Congestion nasale, Éruption rouge, Nez qui coule, Vomissement

1.5 Effets Secondaires

Affecte les niveaux de glycémie, La nausée, Douleur d'estomac

1.6 Recomandé pour

1.6.1 Femmes Enceintes

✔ ✘

All High Calorie Fruits Fruits have it !

✔ ✘

96% Low Calorie Fruits Fruits have it !

1.6.2 Les femmes qui allaitent

✔ ✘

81% High Calorie Fruits Fruits have it !

✔ ✘

78% Low Calorie Fruits Fruits have it !

1.7 Meilleur Temps pour Manger

Ayant consulté repas, Comme une collation dans late afternoon, Ne consommez pas de dans la nuit et avant le coucher, Temps Matin (avant le déjeuner)

Comme une collation dans late afternoon, Mangez ones frais, éviter de mélanger avec, autres aliments, Ne pas manger après repas., Temps Matin (avant le déjeuner)

2 Nutrition

2.1 Portion

100 g

2.2 Glucides

Raisin Fruit

⊕

▶

▼

27,09 g

Rank: 7 (Overall)▶

15,60 g

Rank: 23 (Overall)▶

▲

Avocado Fruit

⊕

▶

15.9 (Kumquat Fruit)

◀ ▶ ADD ⊕

2.2.1 Fibre

La passion Fruit

⊕

▶

▼

3,80 g

Rank: 15 (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

La mûre Fruit

⊕

▶

2.9 (Figue Fruit)

◀ ▶ ADD ⊕

2.2.2 Sucre

Date Fruit

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Bilberry Fruit

⊕

▶

10.58 (Mandarine Fru..)

◀ ▶ ADD ⊕

1.8 Protéine

Gojiberry Fruit

⊕

▶

▼

1,47 g

Rank: 15 (Overall)▶

0,50 g

Rank: 49 (Overall)▶

▲

Pomme Fruit

⊕

▶

1.3 (Longan Fruit)

◀ ▶ ADD ⊕

1.8.1 Protein Ratio Carb

Tamarillo Fruit

⊕

▶

▼

0,06

Rank: 21 (Overall)▶

0,03

Rank: 25 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.1 (Framboise Fru..)

◀ ▶ ADD ⊕

1.9 Vitamines

1.9.1 Vitamine A (Rétinol)

Citrouille Fruit

⊕

▶

▼

2,00 mcg

Rank: 33 (Overall)▶

10,00 mcg

Rank: 27 (Overall)▶

▲

Pomegranate Fruit

⊕

▶

42 (Tomate Fruit)

◀ ▶ ADD ⊕

1.9.2 Vitamine B1 (Thiamine)

Tamarin Fruit

⊕

▶

▼

0,37 mg

Rank: 2 (Overall)▶

0,05 mg

Rank: 18 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.053 (Boysenberry F..)

◀ ▶ ADD ⊕

1.9.3 Vitamine B2 (Riboflavine)

Gojiberry Fruit

⊕

▶

▼

0,20 mg

Rank: 3 (Overall)▶

0,05 mg

Rank: 18 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.066 (Date Fruit)

◀ ▶ ADD ⊕

1.9.4 Vitamine B3 (Niacine)

Physalis Fruit

⊕

▶

▼

1,07 mg

Rank: 8 (Overall)▶

0,29 mg

Rank: 45 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

0.54 (Noix de coco ..)

◀ ▶ ADD ⊕

1.9.5 Vitamine B5 (Acide Pantothénique)

Avocado Fruit

⊕

▶

▼

0,23 mg

Rank: 25 (Overall)▶

0,03 mg

Rank: 56 (Overall)▶

▲

Litchi Fruit

⊕

▶

0.24 (Abricot Fruit)

◀ ▶ ADD ⊕

1.9.6 Vitamine B6 (Pyridoxine)

Banane Fruit

⊕

▶

▼

0,32 mg

Rank: 3 (Overall)▶

0,04 mg

Rank: 43 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.086 (Grain de rais..)

◀ ▶ ADD ⊕

1.9.7 Vitamine B9 (Acide Folique)

Avocado Fruit

⊕

▶

▼

36,00 mcg

Rank: 6 (Overall)▶

0,03 mcg

Rank: 35 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

16 (Mandarine Fru..)

◀ ▶ ADD ⊕

1.9.8 Vitamine C (Acide Ascorbique)

Goyave Fruit

⊕

▶

▼

19,70 mg

Rank: 37 (Overall)▶

7,20 mg

Rank: 55 (Overall)▶

▲

Olive Fruit

⊕

▶

31.2 (Pink Grape Fr..)

◀ ▶ ADD ⊕

1.9.9 Vitamine E (Tocopherole)

Olive Fruit

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Gojiberry Fruit

⊕

▶

0.5 (Physalis Frui..)

◀ ▶ ADD ⊕

1.9.10 Vitamine K (Phyllochinone)

Vert Kiwi Fruit

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Orange Fruit

⊕

▶

5.1 (Canneberge Fr..)

◀ ▶ ADD ⊕

1.9.11 Lycopène

Goyave Fruit

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Avocado Fruit

⊕

▶

1419 (Pink Grape Fr..)

◀ ▶ ADD ⊕

1.9.12 Lutéine+Zéaxanthine

Persimmon Japon..

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Ananas Fruit

⊕

▶

85 (Cerise sucrée..)

◀ ▶ ADD ⊕

1.9.13 Choline

Avocado Fruit

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Gojiberry Fruit

⊕

▶

6.7 (Tomate Fruit)

◀ ▶ ADD ⊕

1.10 Graisse

Noix de coco Fr..

⊕

▶

▼

5,33 g

Rank: 4 (Overall)▶

0,40 g

Rank: 21 (Overall)▶

▲

Physalis Fruit

⊕

▶

1.17 (Pomegranate F..)

◀ ▶ ADD ⊕

1.11 Minéraux

1.11.1 Potassium

Gojiberry Fruit

⊕

▶

▼

436,00 mg

Rank: 9 (Overall)▶

48,00 mg

Rank: 73 (Overall)▶

▲

Olive Fruit

⊕

▶

250 (Jujube Fruit)

◀ ▶ ADD ⊕

1.11.2 Fer à repasser

Gojiberry Fruit

⊕

▶

▼

0,43 mg

Rank: 27 (Overall)▶

0,17 mg

Rank: 46 (Overall)▶

▲

raisin blanc Fruit

⊕

▶

0.69 (Framboise Fru..)

◀ ▶ ADD ⊕

1.11.3 Sodium

Olive Fruit

⊕

▶

▼

2,00 mg

Rank: 18 (Overall)▶

7,00 mg

Rank: 12 (Overall)▶

▲

Orange Fruit

⊕

▶

26.2 (Jambul Fruit)

◀ ▶ ADD ⊕

1.11.4 Calcium

Gojiberry Fruit

⊕

▶

▼

6,00 mg

Rank: 39 (Overall)▶

5,49 mg

Rank: 40 (Overall)▶

▲

Longan Fruit

⊕

▶

20 (Papaye Fruit)

◀ ▶ ADD ⊕

1.11.5 Magnésium

Tamarin Fruit

⊕

▶

▼

30,00 mg

Rank: 5 (Overall)▶

13,90 mg

Rank: 21 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

16 (Boysenberry F..)

◀ ▶ ADD ⊕

1.11.6 Zinc

Gojiberry Fruit

⊕

▶

▼

0,28 mg

Rank: 10 (Overall)▶

0,12 mg

Rank: 21 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.22 (Raisin Fruit)

◀ ▶ ADD ⊕

1.11.7 Phosphore

Noix de coco Fr..

⊕

▶

▼

39,00 mg

Rank: 9 (Overall)▶

9,21 mg

Rank: 38 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

27 (Groseille à m..)

◀ ▶ ADD ⊕

1.11.8 Manganèse

Bilberry Fruit

⊕

▶

▼

0,33 mg

Rank: 14 (Overall)▶

0,10 mg

Rank: 31 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.232 (Aubergine Fru..)

◀ ▶ ADD ⊕

1.11.9 Cuivre

Gojiberry Fruit

⊕

▶

▼

0,21 mg

Rank: 6 (Overall)▶

0,07 mg

Rank: 33 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.127 (Grain de rais..)

◀ ▶ ADD ⊕

1.11.10 Sélénium

Gojiberry Fruit

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Pomme Fruit

⊕

▶

3 (Date Fruit)

◀ ▶ ADD ⊕

1.12 Les acides gras

1.12.1 Oméga 3s

Cherimoya Fruit

⊕

▶

▼

0,00 mg

Rank: 38 (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Pastèque Fruit

⊕

▶

35 (Red Currant F..)

◀ ▶ ADD ⊕

1.12.2 Oméga 6s

Avocado Fruit

⊕

▶

▼

0,00 mg

Rank: 54 (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Jambul Fruit

⊕

▶

122 (Or Kiwi Fruit)

◀ ▶ ADD ⊕

1.13 Stérol

1.13.1 Phytosterol

Avocado Fruit

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Jambul Fruit

⊕

▶

18 (Abricot Fruit)

◀ ▶ ADD ⊕

1.14 Teneur en eau

Concombre Fruit

⊕

▶

▼

65,00 g

Rank: 70 (Overall)▶

81,00 g

Rank: 53 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

1.15 Cendre

Bilberry Fruit

⊕

▶

▼

1,12 g

Rank: 7 (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Gojiberry Fruit

⊕

▶

1.85 (Raisin Fruit)

◀ ▶ ADD ⊕

2 Calories

2.1 Portion

100 g

2.2 Calories dans les fruits frais avec Peel

Raisin Fruit

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

63,00 kcal

Rank: 16 (Overall)▶

▲

Concombre Fruit

⊕

▶

68 (Goyave Fruit)

◀ ▶ ADD ⊕

2.3 Calories dans les fruits frais sans Peel

Noix de coco Fr..

⊕

▶

▼

147,00 kcal

Rank: 3 (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Concombre Fruit

⊕

▶

75 (Cherimoya Fru..)

◀ ▶ ADD ⊕

2.4 Calories sous forme congelée

Tamarin Fruit

⊕

▶

▼

147,00 kcal

Rank: 3 (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Rambutan Fruit

⊕

▶

64 (La mûre Fruit)

◀ ▶ ADD ⊕

2.5 Calories sous forme séchée

Feijoa Fruit

⊕

▶

▼

400,00 kcal

Rank: 6 (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Gojiberry Fruit

⊕

▶

300 (Orange Fruit)

◀ ▶ ADD ⊕

2.6 Calories sous forme de conserves

Noix de coco Fr..

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

73,00 kcal

Rank: 14 (Overall)▶

▲

Tomate Fruit

⊕

▶

82 (Rambutan Frui..)

◀ ▶ ADD ⊕

2.7 Calories dans les Aliments

2.7.1 Calories dans Juice

Date Fruit

⊕

▶

▼

170,00 kcal

Rank: 5 (Overall)▶

65,00 kcal

Rank: 19 (Overall)▶

▲

Tomate Fruit

⊕

▶

75 (Bilberry Frui..)

◀ ▶ ADD ⊕

2.7.2 Calories dans Jam

Airelle Fruit

⊕

▶

▼

320,00 kcal

Rank: 8 (Overall)▶

220,00 kcal

Rank: 24 (Overall)▶

▲

Clementine Fruit

⊕

▶

238 (Physalis Frui..)

◀ ▶ ADD ⊕

2.7.3 Calories dans Pie

Figue Fruit

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Bread Fruit

⊕

▶

280 (Litchi Fruit)

◀ ▶ ADD ⊕

3 Caractéristiques

3.1 Type

Fruits de l'arbre, Tropical

Tropical

3.2 Saison

Mousson

Hiver

3.3 Variétés

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) et D164 (Ang Bak)

Button Mangosteen et Lemondrop Mangosteen

3.4 Seedless Variété

✔ ✘

24% High Calorie Fruits Fruits have it !

✔ ✘

26% Low Calorie Fruits Fruits have it !

3.5 Couleur

Vert

Violet

3.6 Couleur Intérieure

Jaune

Blanc

3.7 Forme

Ovale

Rond

3.8 Texture

Dure

Juteux

3.9 Goût

Crémeux, Doux

3.10 Origine

Asie du Sud-Est

Moluccas of Indonesia, Îles de la Sonde

3.11 Pousse sur

Indisponible

Des arbres

3.12 Cultivation

3.12.1 Type de Sol

Argile

3.12.2 pH du Sol

5-6.5

5-6

3.12.3 Conditions Climatiques

Chaud, Humide

4 Faits

4.1 Faits sur

1 kg de durian contient 1350 calories, ce qui peut entraîner un gain de poids.
Une étude montre que durian a une capacité à réduire l'infertilité chez les hommes et les femmes.