Rumah
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Blackberry
Blackberry
☒

hijau Kiwi
hijau Kiwi
☒

☒

☒

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X
Blackberry
X
hijau Kiwi

Blackberry vs hijau Kiwi Nutrisi

Add ⊕
1 Nutrisi
1.1 melayani Ukuran
100 gram
100 gram
1.2 Karbohidrat
kismis Nutrisi
⊕
▶
▼
9,60 g
Rank: 56 (Overall)▶
14,66 g
Rank: 28 (Overall)▶
▲
Alpukat Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Serat
Markisa Nutrisi
⊕
▶
▼
0,00 g
Rank: 42 (Overall)▶
3,00 g
Rank: 20 (Overall)▶
▲
Blackberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.2.2 Gula
Tanggal Nutrisi
⊕
▶
▼
4,90 g
Rank: 45 (Overall)▶
8,99 g
Rank: 29 (Overall)▶
▲
bilberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.3 protein
Gojiberry Nutri..
⊕
▶
▼
1,40 g
Rank: 16 (Overall)▶
1,14 g
Rank: 20 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Protein untuk carb Ratio
Tamarillo Nutri..
⊕
▶
▼
0,15
Rank: 11 (Overall)▶
0,07
Rank: 20 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4 vitamin
1.4.1 Vitamin A (Retinol)
Labu Nutrisi
⊕
▶
▼
11,00 mcg
Rank: 26 (Overall)▶
4,00 mcg
Rank: 31 (Overall)▶
▲
Delima Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.2 Vitamin B1 (Thiamin)
Asam jawa Nutri..
⊕
▶
▼
0,02 mg
Rank: 38 (Overall)▶
0,03 mg
Rank: 34 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.3 Vitamin B2 (Riboflavin)
Gojiberry Nutri..
⊕
▶
▼
0,03 mg
Rank: 33 (Overall)▶
0,03 mg
Rank: 34 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.4 Vitamin B3 (Niacin)
Physalis Nutrisi
⊕
▶
▼
0,65 mg
Rank: 20 (Overall)▶
0,34 mg
Rank: 41 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.5 Vitamin B5 (Pantothenic Acid)
Alpukat Nutrisi
⊕
▶
▼
0,28 mg
Rank: 18 (Overall)▶
0,18 mg
Rank: 36 (Overall)▶
▲
Lychee Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.6 Vitamin B6 (piridoksina)
pisang Nutrisi
⊕
▶
▼
0,03 mg
Rank: 48 (Overall)▶
0,06 mg
Rank: 27 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.7 Vitamin B9 (asam folat)
Alpukat Nutrisi
⊕
▶
▼
25,00 mcg
Rank: 9 (Overall)▶
25,00 mcg
Rank: 9 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.8 Vitamin C (asam askorbat)
Jambu biji Nutr..
⊕
▶
▼
21,00 mg
Rank: 36 (Overall)▶
92,70 mg
Rank: 5 (Overall)▶
▲
Zaitun Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.9 Vitamin E (Tocopherole)
Zaitun Nutrisi
⊕
▶
▼
1,17 mg
Rank: 8 (Overall)▶
1,46 mg
Rank: 6 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.10 Vitamin K (Phyllochinone)
hijau Kiwi Nutr..
⊕
▶
▼
19,80 mcg
Rank: 3 (Overall)▶
40,30 mcg
Rank: 1 (Overall)▶
▲
Jeruk Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.11 lycopene
Jambu biji Nutr..
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Alpukat Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.12 lutein + zeaxanthin
kesemek Nutrisi
⊕
▶
▼
118,00 mcg
Rank: 12 (Overall)▶
122,00 mcg
Rank: 11 (Overall)▶
▲
nanas Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.13 kolin
Alpukat Nutrisi
⊕
▶
▼
8,52 mg
Rank: 9 (Overall)▶
7,80 mg
Rank: 11 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.5 Lemak
Kelapa Nutrisi
⊕
▶
▼
0,50 g
Rank: 18 (Overall)▶
0,52 g
Rank: 17 (Overall)▶
▲
Physalis Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.6 bahan galian
1.6.1 Kalium
Gojiberry Nutri..
⊕
▶
▼
162,00 mg
Rank: 51 (Overall)▶
312,00 mg
Rank: 18 (Overall)▶
▲
Zaitun Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.6.2 Besi
Gojiberry Nutri..
⊕
▶
▼
0,62 mg
Rank: 20 (Overall)▶
0,31 mg
Rank: 34 (Overall)▶
▲
putih Grapefruit Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.6.3 Sodium
Zaitun Nutrisi
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
3,00 mg
Rank: 17 (Overall)▶
▲
Jeruk Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.6.4 Kalsium
Gojiberry Nutri..
⊕
▶
▼
29,00 mg
Rank: 15 (Overall)▶
34,00 mg
Rank: 12 (Overall)▶
▲
lengkeng Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.6.5 Magnesium
Asam jawa Nutri..
⊕
▶
▼
20,00 mg
Rank: 14 (Overall)▶
17,00 mg
Rank: 17 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.6.6 Seng
Gojiberry Nutri..
⊕
▶
▼
0,53 mg
Rank: 5 (Overall)▶
0,14 mg
Rank: 19 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.6.7 Fosfor
Kelapa Nutrisi
⊕
▶
▼
22,00 mg
Rank: 23 (Overall)▶
34,00 mg
Rank: 15 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.6.8 manggan
bilberry Nutrisi
⊕
▶
▼
0,65 mg
Rank: 6 (Overall)▶
0,10 mg
Rank: 32 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.6.9 Tembaga
Gojiberry Nutri..
⊕
▶
▼
0,17 mg
Rank: 9 (Overall)▶
0,13 mg
Rank: 14 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.6.10 selenium
Gojiberry Nutri..
⊕
▶
▼
0,40 mcg
Rank: 13 (Overall)▶
0,20 mcg
Rank: 15 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.7 Asam lemak
1.7.1 omega 3s
cherimoya Nutri..
⊕
▶
▼
94,00 mg
Rank: 7 (Overall)▶
42,00 mg
Rank: 19 (Overall)▶
▲
Semangka Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.7.2 6s Omega
Alpukat Nutrisi
⊕
▶
▼
186,00 mg
Rank: 11 (Overall)▶
246,00 mg
Rank: 8 (Overall)▶
▲
Jambul Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.8 sterol
1.8.1 phytosterol
Alpukat Nutrisi
⊕
▶
▼
Tidak tersedia
Rank: N/A (Overall)▶
Tidak tersedia
Rank: N/A (Overall)▶
▲
Jambul Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.9 Kandungan air
Timun Nutrisi
⊕
▶
▼
88,20 g
Rank: 19 (Overall)▶
83,07 g
Rank: 47 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.10 Abu
bilberry Nutrisi
⊕
▶
▼
0,40 g
Rank: 33 (Overall)▶
0,61 g
Rank: 19 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕

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