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jackfruit
jackfruit
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kumquat
kumquat
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jackfruit
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kumquat

jackfruit vs kumquat Nutrition

Add ⊕
1 Voeding
1.1 serving Size
100 g
100 g
1.2 Koolhydraten
Rozijn Nutrition
⊕
▶
▼
23,30 g
Rank: 10 (Overall)▶
15,90 g
Rank: 21 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Vezel
Passievrucht Nu..
⊕
▶
▼
1,50 g
Rank: 31 (Overall)▶
6,50 g
Rank: 6 (Overall)▶
▲
braambes Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.3 Suiker
Datum Nutrition
⊕
▶
▼
19,08 g
Rank: 4 (Overall)▶
9,36 g
Rank: 25 (Overall)▶
▲
blauwe bosbes Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.5 Eiwit
Goji bessen Nut..
⊕
▶
▼
1,72 g
Rank: 12 (Overall)▶
1,88 g
Rank: 11 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.5.1 Eiwit aan Koolhydratenfactor
Tamarillo Nutri..
⊕
▶
▼
0,07
Rank: 20 (Overall)▶
0,12
Rank: 14 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6 vitaminen
1.6.1 Vitamine A (Retinol)
Pompoen Nutriti..
⊕
▶
▼
5,00 mcg
Rank: 30 (Overall)▶
15,00 mcg
Rank: 24 (Overall)▶
▲
Granaatappel Nutrition
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▶
◀ ▶ ADD ⊕
1.6.2 Vitamine B1 (thiamine)
Tamarinde Nutri..
⊕
▶
▼
0,11 mg
Rank: 5 (Overall)▶
0,04 mg
Rank: 27 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.3 Vitamine B2 (riboflavine)
Goji bessen Nut..
⊕
▶
▼
0,06 mg
Rank: 17 (Overall)▶
0,09 mg
Rank: 11 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.4 Vitamine B3 (niacine)
Physalis Nutrit..
⊕
▶
▼
0,92 mg
Rank: 10 (Overall)▶
0,43 mg
Rank: 33 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.5 Vitamine B5 (Pantotheenzuur)
Avocado Nutriti..
⊕
▶
▼
0,24 mg
Rank: 23 (Overall)▶
0,21 mg
Rank: 30 (Overall)▶
▲
Lychee Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.6 Vitamine B6 (pyridoxine)
Banaan Nutrition
⊕
▶
▼
0,33 mg
Rank: 2 (Overall)▶
0,04 mg
Rank: 46 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.7 Vitamine B9 (foliumzuur)
Avocado Nutriti..
⊕
▶
▼
24,00 mcg
Rank: 10 (Overall)▶
17,00 mcg
Rank: 18 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.8 Vitamine C (ascorbinezuur)
guava Nutrition
⊕
▶
▼
13,80 mg
Rank: 42 (Overall)▶
43,90 mg
Rank: 19 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.9 Vitamine E (Tocopherole)
Olijf Nutrition
⊕
▶
▼
0,34 mg
Rank: 22 (Overall)▶
0,15 mg
Rank: 33 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.10 Vitamine K (Phyllochinone)
Green Kiwi Nutr..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.11 lycopeen
guava Nutrition
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.12 luteïne + zeaxanthin
Japanese Persim..
⊕
▶
▼
157,00 mcg
Rank: 5 (Overall)▶
129,00 mcg
Rank: 9 (Overall)▶
▲
Ananas Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.13 choline
Avocado Nutriti..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
8,40 mg
Rank: 10 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.7 Dik
Kokosnoot Nutri..
⊕
▶
▼
0,64 g
Rank: 13 (Overall)▶
0,86 g
Rank: 8 (Overall)▶
▲
Physalis Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8 mineralen
1.8.1 Kalium
Goji bessen Nut..
⊕
▶
▼
448,00 mg
Rank: 8 (Overall)▶
486,00 mg
Rank: 6 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8.2 Ijzer
Goji bessen Nut..
⊕
▶
▼
0,23 mg
Rank: 42 (Overall)▶
0,86 mg
Rank: 14 (Overall)▶
▲
witte Grapefruit Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8.3 Natrium
Olijf Nutrition
⊕
▶
▼
2,00 mg
Rank: 18 (Overall)▶
10,00 mg
Rank: 10 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8.4 Calcium
Goji bessen Nut..
⊕
▶
▼
24,00 mg
Rank: 19 (Overall)▶
62,00 mg
Rank: 3 (Overall)▶
▲
longan Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8.5 Magnesium
Tamarinde Nutri..
⊕
▶
▼
29,00 mg
Rank: 6 (Overall)▶
20,00 mg
Rank: 14 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8.6 Zink
Goji bessen Nut..
⊕
▶
▼
0,13 mg
Rank: 20 (Overall)▶
0,17 mg
Rank: 16 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8.7 Fosfor
Kokosnoot Nutri..
⊕
▶
▼
21,00 mg
Rank: 24 (Overall)▶
19,00 mg
Rank: 26 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8.8 Mangaan
blauwe bosbes N..
⊕
▶
▼
0,04 mg
Rank: 47 (Overall)▶
0,14 mg
Rank: 24 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8.9 Koper
Goji bessen Nut..
⊕
▶
▼
0,08 mg
Rank: 31 (Overall)▶
0,10 mg
Rank: 23 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8.10 Selenium
Goji bessen Nut..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
0,00 mcg
Rank: 17 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.9 Vetzuren
1.9.1 Omega 3 vetzuren
Cherimoya Nutri..
⊕
▶
▼
158,00 mg
Rank: 4 (Overall)▶
47,00 mg
Rank: 16 (Overall)▶
▲
Watermeloen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.9.2 Omega 6s
Avocado Nutriti..
⊕
▶
▼
30,00 mg
Rank: 43 (Overall)▶
124,00 mg
Rank: 15 (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.10 sterolen
1.10.1 phytosterol
Avocado Nutriti..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
Niet beschikbaar
Rank: N/A (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.11 Water inhoud
Komkommer Nutri..
⊕
▶
▼
73,46 g
Rank: 66 (Overall)▶
80,80 g
Rank: 54 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.12 As
blauwe bosbes N..
⊕
▶
▼
0,94 g
Rank: 9 (Overall)▶
0,50 g
Rank: 26 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕

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