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longan
longan
☒

appel
appel
☒

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longan
X
appel

longan vs appel Nutrition

Add ⊕
1 Voeding
1.1 serving Size
100 g
100 g
1.2 Koolhydraten
Rozijn Nutrition
⊕
▶
▼
15,00 g
Rank: 27 (Overall)▶
13,81 g
Rank: 33 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Vezel
Passievrucht Nu..
⊕
▶
▼
1,10 g
Rank: 35 (Overall)▶
2,40 g
Rank: 24 (Overall)▶
▲
braambes Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.2.2 Suiker
Datum Nutrition
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
10,00 g
Rank: 20 (Overall)▶
▲
blauwe bosbes Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.3 Eiwit
Goji bessen Nut..
⊕
▶
▼
1,30 g
Rank: 17 (Overall)▶
0,30 g
Rank: 53 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Eiwit aan Koolhydratenfactor
Tamarillo Nutri..
⊕
▶
▼
0,09
Rank: 17 (Overall)▶
0,02
Rank: 26 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4 vitaminen
1.4.1 Vitamine A (Retinol)
Pompoen Nutriti..
⊕
▶
▼
0,00 mcg
Rank: 37 (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
▲
Granaatappel Nutrition
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▶
◀ ▶ ADD ⊕
1.4.2 Vitamine B1 (thiamine)
Tamarinde Nutri..
⊕
▶
▼
0,04 mg
Rank: 24 (Overall)▶
0,00 mg
Rank: 46 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.3 Vitamine B2 (riboflavine)
Goji bessen Nut..
⊕
▶
▼
0,50 mg
Rank: 2 (Overall)▶
0,00 mg
Rank: 45 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.4 Vitamine B3 (niacine)
Physalis Nutrit..
⊕
▶
▼
1,00 mg
Rank: 9 (Overall)▶
0,10 mg
Rank: 62 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.5 Vitamine B5 (Pantotheenzuur)
Avocado Nutriti..
⊕
▶
▼
0,30 mg
Rank: 12 (Overall)▶
0,10 mg
Rank: 48 (Overall)▶
▲
Lychee Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.6 Vitamine B6 (pyridoxine)
Banaan Nutrition
⊕
▶
▼
0,00 mg
Rank: 52 (Overall)▶
0,00 mg
Rank: 52 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.7 Vitamine B9 (foliumzuur)
Avocado Nutriti..
⊕
▶
▼
0,00 mcg
Rank: 36 (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.8 Vitamine C (ascorbinezuur)
guava Nutrition
⊕
▶
▼
28,00 mg
Rank: 32 (Overall)▶
4,60 mg
Rank: 60 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.9 Vitamine E (Tocopherole)
Olijf Nutrition
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
0,20 mg
Rank: 29 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.10 Vitamine K (Phyllochinone)
Green Kiwi Nutr..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
2,20 mcg
Rank: 26 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.11 lycopeen
guava Nutrition
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.12 luteïne + zeaxanthin
Japanese Persim..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
29,00 mcg
Rank: 25 (Overall)▶
▲
Ananas Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.13 choline
Avocado Nutriti..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
3,40 mg
Rank: 28 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.5 Dik
Kokosnoot Nutri..
⊕
▶
▼
0,40 g
Rank: 21 (Overall)▶
0,20 g
Rank: 33 (Overall)▶
▲
Physalis Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6 mineralen
1.6.1 Kalium
Goji bessen Nut..
⊕
▶
▼
266,00 mg
Rank: 24 (Overall)▶
107,00 mg
Rank: 67 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.2 Ijzer
Goji bessen Nut..
⊕
▶
▼
0,13 mg
Rank: 50 (Overall)▶
0,10 mg
Rank: 52 (Overall)▶
▲
witte Grapefruit Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.3 Natrium
Olijf Nutrition
⊕
▶
▼
0,00 mg
Rank: 21 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.4 Calcium
Goji bessen Nut..
⊕
▶
▼
1,00 mg
Rank: 44 (Overall)▶
6,00 mg
Rank: 39 (Overall)▶
▲
longan Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.5 Magnesium
Tamarinde Nutri..
⊕
▶
▼
10,00 mg
Rank: 25 (Overall)▶
5,00 mg
Rank: 30 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.6 Zink
Goji bessen Nut..
⊕
▶
▼
0,05 mg
Rank: 28 (Overall)▶
0,00 mg
Rank: 30 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.7 Fosfor
Kokosnoot Nutri..
⊕
▶
▼
12,00 mg
Rank: 34 (Overall)▶
11,00 mg
Rank: 35 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.8 Mangaan
blauwe bosbes N..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
0,00 mg
Rank: 60 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.9 Koper
Goji bessen Nut..
⊕
▶
▼
0,10 mg
Rank: 22 (Overall)▶
0,00 mg
Rank: 52 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.10 Selenium
Goji bessen Nut..
⊕
▶
▼
0,60 mcg
Rank: 10 (Overall)▶
0,00 mcg
Rank: 17 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.7 Vetzuren
1.7.1 Omega 3 vetzuren
Cherimoya Nutri..
⊕
▶
▼
0,00 mg
Rank: 38 (Overall)▶
9,00 mg
Rank: 30 (Overall)▶
▲
Watermeloen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.7.2 Omega 6s
Avocado Nutriti..
⊕
▶
▼
0,00 mg
Rank: 54 (Overall)▶
43,00 mg
Rank: 37 (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8 sterolen
1.8.1 phytosterol
Avocado Nutriti..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
12,00 mg
Rank: 7 (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.9 Water inhoud
Komkommer Nutri..
⊕
▶
▼
78,00 g
Rank: 61 (Overall)▶
85,60 g
Rank: 36 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.10 As
blauwe bosbes N..
⊕
▶
▼
0,50 g
Rank: 26 (Overall)▶
0,20 g
Rank: 42 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕

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