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Blackberry vs dâu Dinh dưỡng

Add ⊕
1 Dinh dưỡng
1.1 phục vụ Kích thước
100g
100g
1.2 carbs
Nho khô Dinh dư..
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▶
▼
9,60 g
Rank: 56 (Overall)▶
7,68 g
Rank: 64 (Overall)▶
▲
Trái bơ Dinh dưỡng
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1.2.2 Chất xơ
chanh dây Dinh ..
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▼
0,00 g
Rank: 42 (Overall)▶
2,00 g
Rank: 26 (Overall)▶
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Blackberry Dinh dưỡng
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1.2.5 Đường
Ngày Dinh dưỡng
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▼
4,90 g
Rank: 45 (Overall)▶
4,89 g
Rank: 46 (Overall)▶
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Cây nham lê Dinh dưỡng
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◀ ▶ ADD ⊕
1.3 Chất đạm
Gojiberry Dinh ..
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▼
1,40 g
Rank: 16 (Overall)▶
0,67 g
Rank: 43 (Overall)▶
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táo Dinh dưỡng
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1.3.1 Protein Tỷ số carb
Solanum Betaceu..
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▶
▼
0,15
Rank: 11 (Overall)▶
0,09
Rank: 16 (Overall)▶
▲
táo Dinh dưỡng
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1.4 Vitamin
1.4.1 Vitamin A (Retinol)
Quả bí ngô Dinh..
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▶
▼
11,00 mcg
Rank: 26 (Overall)▶
1,00 mcg
Rank: 36 (Overall)▶
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Trái thạch lựu Dinh dưỡng
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1.4.3 Vitamin B1 (Thiamin)
Quả me Dinh dưỡ..
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▶
▼
0,02 mg
Rank: 38 (Overall)▶
0,02 mg
Rank: 35 (Overall)▶
▲
táo Dinh dưỡng
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1.4.6 Vitamin B2 (Riboflavin)
Gojiberry Dinh ..
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▼
0,03 mg
Rank: 33 (Overall)▶
0,02 mg
Rank: 36 (Overall)▶
▲
táo Dinh dưỡng
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▶
◀ ▶ ADD ⊕
1.4.8 Vitamin B3 (Niacin)
Physalis Dinh d..
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▼
0,65 mg
Rank: 20 (Overall)▶
0,39 mg
Rank: 37 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕
1.4.10 Vitamin B5 (Pantothenic Acid)
Trái bơ Dinh dư..
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▼
0,28 mg
Rank: 18 (Overall)▶
0,13 mg
Rank: 45 (Overall)▶
▲
Lychee Dinh dưỡng
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1.6.2 Vitamin B6 (pyridoxin)
Trái chuối Dinh..
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▼
0,03 mg
Rank: 48 (Overall)▶
0,05 mg
Rank: 38 (Overall)▶
▲
táo Dinh dưỡng
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▶
◀ ▶ ADD ⊕
1.6.4 Vitamin B9 (axit Folic)
Trái bơ Dinh dư..
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▶
▼
25,00 mcg
Rank: 9 (Overall)▶
24,00 mcg
Rank: 10 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕
1.6.6 Vitamin C (ascorbic acid)
Trái ổi Dinh dư..
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▼
21,00 mg
Rank: 36 (Overall)▶
58,80 mg
Rank: 13 (Overall)▶
▲
Ôliu Dinh dưỡng
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◀ ▶ ADD ⊕
1.6.8 Vitamin E (Tocopherole)
Ôliu Dinh dưỡng
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▶
▼
1,17 mg
Rank: 8 (Overall)▶
0,29 mg
Rank: 24 (Overall)▶
▲
Gojiberry Dinh dưỡng
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◀ ▶ ADD ⊕
1.6.10 Vitamin K (Phyllochinone)
xanh Kiwi Dinh ..
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▶
▼
19,80 mcg
Rank: 3 (Overall)▶
2,20 mcg
Rank: 26 (Overall)▶
▲
trái cam Dinh dưỡng
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◀ ▶ ADD ⊕
1.6.12 lycopene
Trái ổi Dinh dư..
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▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Trái bơ Dinh dưỡng
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▶
◀ ▶ ADD ⊕
1.6.14 lutein + zeaxanthin
quả hồng Dinh d..
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▶
▼
118,00 mcg
Rank: 12 (Overall)▶
26,00 mcg
Rank: 27 (Overall)▶
▲
Trái dứa Dinh dưỡng
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▶
◀ ▶ ADD ⊕
1.6.16 choline
Trái bơ Dinh dư..
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▶
▼
8,52 mg
Rank: 9 (Overall)▶
5,70 mg
Rank: 21 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕
1.7 Mập
Dừa Dinh dưỡng
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▶
▼
0,50 g
Rank: 18 (Overall)▶
0,30 g
Rank: 28 (Overall)▶
▲
Physalis Dinh dưỡng
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▶
◀ ▶ ADD ⊕
1.9 khoáng sản
1.9.1 kali
Gojiberry Dinh ..
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▶
▼
162,00 mg
Rank: 51 (Overall)▶
153,00 mg
Rank: 54 (Overall)▶
▲
Ôliu Dinh dưỡng
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▶
◀ ▶ ADD ⊕
1.9.3 Bàn là
Gojiberry Dinh ..
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▶
▼
0,62 mg
Rank: 20 (Overall)▶
0,41 mg
Rank: 28 (Overall)▶
▲
trắng Bưởi Dinh dưỡng
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▶
◀ ▶ ADD ⊕
1.11.1 sodium
Ôliu Dinh dưỡng
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
trái cam Dinh dưỡng
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▶
◀ ▶ ADD ⊕
1.12.1 canxi
Gojiberry Dinh ..
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▶
▼
29,00 mg
Rank: 15 (Overall)▶
16,00 mg
Rank: 25 (Overall)▶
▲
Long An Dinh dưỡng
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▶
◀ ▶ ADD ⊕
2.2.1 magnesium
Quả me Dinh dưỡ..
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▶
▼
20,00 mg
Rank: 14 (Overall)▶
13,00 mg
Rank: 22 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕
2.3.1 kẽm
Gojiberry Dinh ..
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▶
▼
0,53 mg
Rank: 5 (Overall)▶
0,14 mg
Rank: 19 (Overall)▶
▲
táo Dinh dưỡng
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▶
◀ ▶ ADD ⊕
2.4.1 Photpho
Dừa Dinh dưỡng
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▶
▼
22,00 mg
Rank: 23 (Overall)▶
24,00 mg
Rank: 21 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕
2.5.1 mangan
Cây nham lê Din..
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▶
▼
0,65 mg
Rank: 6 (Overall)▶
0,39 mg
Rank: 10 (Overall)▶
▲
táo Dinh dưỡng
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▶
◀ ▶ ADD ⊕
2.6.1 Đồng
Gojiberry Dinh ..
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▶
▼
0,17 mg
Rank: 9 (Overall)▶
0,05 mg
Rank: 42 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
2.7.2 Selenium
Gojiberry Dinh ..
⊕
▶
▼
0,40 mcg
Rank: 13 (Overall)▶
0,40 mcg
Rank: 13 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
2.8 Axit béo
2.8.1 Omega 3
Cherimoya Dinh ..
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▶
▼
94,00 mg
Rank: 7 (Overall)▶
65,00 mg
Rank: 12 (Overall)▶
▲
Dưa hấu Dinh dưỡng
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▶
◀ ▶ ADD ⊕
3.5.1 6s Omega
Trái bơ Dinh dư..
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▶
▼
186,00 mg
Rank: 11 (Overall)▶
90,00 mg
Rank: 21 (Overall)▶
▲
Jambul Dinh dưỡng
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▶
◀ ▶ ADD ⊕
4.4 sterol
4.4.1 phytosterol
Trái bơ Dinh dư..
⊕
▶
▼
Không có sẵn
Rank: N/A (Overall)▶
12,00 mg
Rank: 7 (Overall)▶
▲
Jambul Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
6.12 Hàm lượng nước
Quả dưa chuột D..
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▶
▼
88,20 g
Rank: 19 (Overall)▶
90,95 g
Rank: 8 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕
6.13 Tro
Cây nham lê Din..
⊕
▶
▼
0,40 g
Rank: 33 (Overall)▶
0,40 g
Rank: 33 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕

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