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Clementine vs American Persimmon Nutrition

Clementine
American Persimmon
American Persimmon vs Clementine Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
12.02 g   
99+
33.50 g   
5
serat
1.70 g   
29
ora Sumadhiya   
Sugar
9.18 g   
27
ora Sumadhiya   
protein
0.85 g   
33
0.80 g   
37
Protein kanggo milai rasio
0.08   
18
0.02   
26
vitamins
  
  
Vitamin B1 (thiamin)
0.09 mg   
9
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.03 mg   
30
ora Sumadhiya   
Vitamin B3 (niacin)
0.64 mg   
22
ora Sumadhiya   
Vitamin B5 (pantothenic asam)
0.15 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxin)
0.08 mg   
22
ora Sumadhiya   
Vitamin B9 (folic asam)
24.00 MCG   
10
ora Sumadhiya   
Vitamin C (Ascorbic asam)
48.80 mg   
16
66.00 mg   
10
Vitamin E (Tocopherole)
0.20 mg   
29
ora Sumadhiya   
Vitamin K (Phyllochinone)
0.00 MCG   
36
ora Sumadhiya   
kolin
14.00 mg   
2
ora Sumadhiya   
lemak
0.15 g   
38
0.40 g   
21
Minerals
  
  
kalium
177.00 mg   
99+
310.00 mg   
19
Iron
0.14 mg   
99+
2.50 mg   
3
sodium
1.00 mg   
20
1.00 mg   
20
calcium
30.00 mg   
14
27.00 mg   
16
Magnesium
10.00 mg   
25
ora Sumadhiya   
seng
0.06 mg   
27
ora Sumadhiya   
fosfor
21.00 mg   
24
26.00 mg   
20
Manganese
0.02 mg   
99+
ora Sumadhiya   
tembaga
0.00 mg   
99+
ora Sumadhiya   
selenium
0.10 MCG   
16
ora Sumadhiya   
Asam lemak
  
  
Sterol
  
  
Kadar banyu
86.58 g   
30
64.40 g   
99+
Ash
0.40 g   
33
0.90 g   
11
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