Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
Green Kiwi vs Orange Nutrition
f
Green Kiwi
Orange
Orange vs Green Kiwi Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
14.66 g
28
11.75 g
99+
serat
3.00 g
20
2.40 g
24
Sugar
8.99 g
29
9.35 g
26
protein
1.14 g
20
0.94 g
28
Protein kanggo milai rasio
0.07
20
0.08
18
vitamins
Vitamin A (retinol)
4.00 MCG
31
11.00 MCG
26
Vitamin B1 (thiamin)
0.03 mg
34
0.09 mg
8
Vitamin B2 (riboflavin)
0.03 mg
34
0.04 mg
23
Vitamin B3 (niacin)
0.34 mg
99+
0.28 mg
99+
Vitamin B5 (pantothenic asam)
0.18 mg
36
0.25 mg
21
Vitamin B6 (Pyridoxin)
0.06 mg
27
0.06 mg
29
Vitamin B9 (folic asam)
25.00 MCG
9
30.00 MCG
8
Vitamin C (Ascorbic asam)
92.70 mg
5
53.20 mg
14
Vitamin E (Tocopherole)
1.46 mg
6
0.18 mg
31
Vitamin K (Phyllochinone)
40.30 MCG
1
0.00 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
122.00 MCG
11
129.00 MCG
9
kolin
7.80 mg
11
8.40 mg
10
lemak
0.52 g
17
0.12 g
99+
Minerals
kalium
312.00 mg
18
181.00 mg
99+
Iron
0.31 mg
34
0.10 mg
99+
sodium
3.00 mg
17
0.00 mg
21
calcium
34.00 mg
12
40.00 mg
7
Magnesium
17.00 mg
17
10.00 mg
25
seng
0.14 mg
19
0.07 mg
26
fosfor
34.00 mg
15
14.00 mg
32
Manganese
0.10 mg
32
0.03 mg
99+
tembaga
0.13 mg
14
0.05 mg
99+
selenium
0.20 MCG
15
0.50 MCG
11
Asam lemak
3s Omega
42.00 mg
19
7.00 mg
32
6s Omega
246.00 mg
8
18.00 mg
99+
Sterol
Kadar banyu
83.07 g
99+
86.75 g
28
Ash
0.61 g
19
0.44 g
30
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Green Kiwi lan Loquat
Green Kiwi lan manis Cherry
Green Kiwi lan ora nguntungke Cherry
Woh-wohan Kalori Low
Gold Kiwi
elderberry
Cherimoya
feijoa
manis Cherry
ora nguntungke Cherry
Woh-wohan Kalori Low
Loquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
blackcurrant
Wuku
|
Nutrition
|
Kalori
|
Ciri
Red Currant
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
Orange lan Cherimoya
Wuku
|
Nutrition
|
Kalori
|
Ciri
Orange lan feijoa
Wuku
|
Nutrition
|
Kalori
|
Ciri
Orange lan elderberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low