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serat
Kabeh
0 kanggo 4 g
4 kanggo 8 g
8 kanggo 10.4 g
kanggo
Vitamin C (Ascorbic asam)
Kabeh
0 kanggo 75 mg
75 kanggo 150 mg
150 kanggo 228.3 mg
kanggo
Kalori ing woh Fresh karo Peel
Kabeh
15 kanggo 100 kcal
100 kanggo 200 kcal
200 kanggo 299 kcal
kanggo
seedless Macem-macem
Kabeh
Ora
Ya
Tekstur
Kabeh
angel
crispy
crunchy
fibrous
fleshy
grainy
jus
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18 woh-wohan (s) ketemu
woh-wohan
Kadar banyu
serat
Sugar
Vitamin A (retinol)
Vitamin C (Ascorbic asam)
Iron
Pumpkin
Tambah mbandhingaké
94.20 g
0.50 g
2.76 g
426.00 MCG
9.00 mg
0.80 mg
Plum
Tambah mbandhingaké
87.02 g
1.40 g
9.92 g
17.00 MCG
9.50 mg
0.17 mg
Tamarind
Tambah mbandhingaké
82.00 g
5.10 g
57.40 g
30.00 MCG
3.50 mg
2.80 mg
Rambutan
Tambah mbandhingaké
79.50 g
2.80 g
15.70 g
0.00 MCG
0.00 mg
1.90 mg
pomegranate
Tambah mbandhingaké
77.93 g
4.00 g
13.67 g
0.00 MCG
10.20 mg
0.30 mg
Jujube
Tambah mbandhingaké
77.86 g
ora Sumadhiya
ora Sumadhiya
2.00 MCG
69.00 mg
0.48 mg
Olive
Tambah mbandhingaké
75.28 g
3.30 g
0.54 g
20.00 MCG
0.00 mg
0.49 mg
Banana
Tambah mbandhingaké
74.90 g
2.60 g
12.20 g
3.00 MCG
8.70 mg
0.30 mg
nangka
Tambah mbandhingaké
73.46 g
1.50 g
19.08 g
5.00 MCG
13.80 mg
0.23 mg
avocado
Tambah mbandhingaké
73.20 g
6.70 g
0.70 g
7.00 MCG
10.00 mg
0.50 mg
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