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High Calorie Fruits

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Fruits
Calories in Fresh Fruit without Peel
Calories in Fresh Fruit with Peel
Water Content
Fiber
Sugar
Iron
Coconut
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354.00 kcal
354.00 kcal
47.00 g
9.00 g
6.23 g
2.43 mg
Raisin
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302.00 kcal
299.00 kcal
15.43 g
3.70 g
59.19 g
1.88 mg
Date
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282.00 kcal
282.00 kcal
20.53 g
8.00 g
63.35 g
1.02 mg
Tamarind
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239.00 kcal
239.00 kcal
82.00 g
5.10 g
57.40 g
2.80 mg
Avocado
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160.00 kcal
160.00 kcal
73.20 g
6.70 g
0.70 g
0.50 mg
Durian
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147.00 kcal
147.00 kcal
65.00 g
3.80 g
20.00 g
0.43 mg
Olive
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115.00 kcal
115.00 kcal
75.28 g
3.30 g
0.54 g
0.49 mg
Breadfruit
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103.00 kcal
103.00 kcal
70.65 g
4.90 g
11.00 g
0.54 mg
Passionfruit
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97.00 kcal
97.00 kcal
72.93 g
10.40 g
11.20 g
1.60 mg
Jackfruit
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95.00 kcal
95.00 kcal
73.46 g
1.50 g
19.08 g
0.23 mg
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High Calorie Fruits List

Calories refer to the consumption of energy through food intake and its usage through physical activities. Number of calories in food indicates the amount of potential energy it posses. People who are underweight or trying to gain weight require high calorie diet, high calorie fruits will be the best to include in. Check out the sorted list High Calorie Fruits List. Avocado, Banana, Pomegranate are some of the High Calorie Fruits+. Fruits falling under this category have many characteristics in common. At fruits.nutriarena.com, you can filter the fruits on the basis of their benefits, type, season etc. So what are you waiting for? Check out the exclusive list of High Calorie Fruits+ and choose the best fruit for your diet.

Types of High Calorie Fruits

Fruits can be analyzed best if they are properly classified. They can be categorized based on their regions, ripening season, contents. Some examples are Citrus Fruits, Tropical Fruits, Berries, Winter Fruits, etc. High Calorie Fruits+ may have similar flavors, structures or contents. Despite these similarities, minute differences in their nutrition values and calories can impact our health differently. In such cases, comparison of various Types of High Calorie Fruits would be helpful. Comparison between fruits will help you select the best ones for your diet!