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Spring Fruits

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Fruits
Calories in Fresh Fruit with Peel
Water Content
Fiber
Sugar
Iron
Vitamin A (Retinol)
Coconut
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354.00 kcal
47.00 g
9.00 g
6.23 g
2.43 mg
0.00 mcg
Raisin
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299.00 kcal
15.43 g
3.70 g
59.19 g
1.88 mg
0.00 mcg
Date
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282.00 kcal
20.53 g
8.00 g
63.35 g
1.02 mg
0.00 mcg
Tamarind
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239.00 kcal
82.00 g
5.10 g
57.40 g
2.80 mg
30.00 mcg
Avocado
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160.00 kcal
73.20 g
6.70 g
0.70 g
0.50 mg
7.00 mcg
Durian
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147.00 kcal
65.00 g
3.80 g
20.00 g
0.43 mg
2.00 mcg
American Persimmon
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127.00 kcal
64.40 g
3.60 g
12.50 g
2.50 mg
81.00 mcg
Olive
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115.00 kcal
75.28 g
3.30 g
0.54 g
0.49 mg
20.00 mcg
Passionfruit
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97.00 kcal
72.93 g
10.40 g
11.20 g
1.60 mg
64.00 mcg
Banana
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95.29 kcal
74.90 g
2.60 g
12.20 g
0.30 mg
3.00 mcg
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Spring Fruits List

Spring brings a feast of lot of tasty and healthy fruits which are known as Spring fruits. It is said that 'Spring Cleans your diet'. Check out the sorted list Spring Fruits List. Avocado, Banana, Mango are some of the Spring Fruits+. Fruits falling under this category have many characteristics in common. At fruits.nutriarena.com, you can filter the fruits on the basis of their benefits, type, season etc. So what are you waiting for? Check out the exclusive list of Spring Fruits+ and choose the best fruit for your diet.

Types of Spring Fruits

Fruits can be analyzed best if they are properly classified. They can be categorized based on their regions, ripening season, contents. Some examples are Citrus Fruits, Tropical Fruits, Berries, Winter Fruits, etc. Spring Fruits+ may have similar flavors, structures or contents. Despite these similarities, minute differences in their nutrition values and calories can impact our health differently. In such cases, comparison of various Types of Spring Fruits would be helpful. Comparison between fruits will help you select the best ones for your diet!