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American Persimmon
American Persimmon




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American Persimmon Fruit

1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

All - High Calorie Fruits Fruits have it !

1.6.2 Lactating Women

81% - High Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

33.50 g
Rank: 5 (Overall)
Avocado
1 79.18

2.2.1 Fiber

Not Available
Rank: N/A (Overall)
Blackberry
0 10.4

2.2.2 Sugar

Not Available
Rank: N/A (Overall)
Bilberry
0 63.35

2.3 Protein

0.80 g
Rank: 37 (Overall)
Apple
0.3 14.07

2.3.1 Protein to Carb Ratio

0.02
Rank: 26 (Overall)
Apple
0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

Not Available
Rank: N/A (Overall)
Pomegranate
0 426

2.4.2 Vitamin B1 (Thiamin)

Not Available
Rank: N/A (Overall)
Apple
0 0.428

2.4.3 Vitamin B2 (Riboflavin)

Not Available
Rank: N/A (Overall)
Apple
0 1.3

2.4.4 Vitamin B3 (Niacin)

Not Available
Rank: N/A (Overall)
Gojiberry
0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

Not Available
Rank: N/A (Overall)
Lychee
0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

Not Available
Rank: N/A (Overall)
Apple
0 0.4

2.4.7 Vitamin B9 (Folic acid)

Not Available
Rank: N/A (Overall)
Gojiberry
0 81

2.4.8 Vitamin C (Ascorbic Acid)

66.00 mg
Rank: 10 (Overall)
Olive
0 228.3

2.4.9 Vitamin E (Tocopherole)

Not Available
Rank: N/A (Overall)
Gojiberry
0 3.81

2.4.10 Vitamin K (Phyllochinone)

Not Available
Rank: N/A (Overall)
Orange
0 40.3

2.4.11 Lycopene

Not Available
Rank: N/A (Overall)
Avocado
0 5204

2.4.12 Lutein+Zeaxanthin

Not Available
Rank: N/A (Overall)
Pineapple
0 834

2.4.13 Choline

Not Available
Rank: N/A (Overall)
Gojiberry
0 14.2

2.5 Fat

0.40 g
Rank: 21 (Overall)
Physalis
0 33.49

2.6 Minerals

2.6.1 Potassium

310.00 mg
Rank: 19 (Overall)
Olive
42 840

2.6.2 Iron

2.50 mg
Rank: 3 (Overall)
White Grapefruit
0.06 9

2.6.3 Sodium

1.00 mg
Rank: 20 (Overall)
Orange
0 1556

2.6.4 Calcium

27.00 mg
Rank: 16 (Overall)
Longan
1 100

2.6.5 Magnesium

Not Available
Rank: N/A (Overall)
Gojiberry
0 92

2.6.6 Zinc

Not Available
Rank: N/A (Overall)
Apple
0 2.7

2.6.7 Phosphorus

26.00 mg
Rank: 20 (Overall)
Gojiberry
0 113

2.6.8 Manganese

Not Available
Rank: N/A (Overall)
Apple
0 3.3

2.6.9 Copper

Not Available
Rank: N/A (Overall)
Apple
0 2

2.6.10 Selenium

Not Available
Rank: N/A (Overall)
Apple
0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

Not Available
Rank: N/A (Overall)
Watermelon
0 318

2.7.2 Omega 6s

Not Available
Rank: N/A (Overall)
Jambul
0 1689

2.8 Sterol

2.8.1 Phytosterol

Not Available
Rank: N/A (Overall)
Jambul
0 87

2.9 Water Content

64.40 g
Rank: 71 (Overall)
Gojiberry
0 95.23

2.10 Ash

0.90 g
Rank: 11 (Overall)
Gojiberry
0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

127.00 kcal
Rank: 4 (Overall)
Cucumber
15 299

3.3 Calories in Fresh Fruit without Peel

Not Available
Rank: N/A (Overall)
Cucumber
12 354

3.4 Calories in Frozen Form

Not Available
Rank: N/A (Overall)
Rambutan
0 187

3.5 Calories in Dried Form

276.00 kcal
Rank: 22 (Overall)
Gojiberry
32 747

3.6 Calories in Canned Form

Not Available
Rank: N/A (Overall)
Tomato
17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

25.00 kcal
Rank: 40 (Overall)
Tomato
17 461

3.7.2 Calories in Jam

345.00 kcal
Rank: 6 (Overall)
Clementine
49 420

3.7.3 Calories in Pie

257.00 kcal
Rank: 33 (Overall)
Breadfruit
80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

4.2 Season

Autumn, Winter

4.3 Varieties

Early Golden, John Rick, Miller, Woolbright and Ennis

4.4 Seedless Variety

24% - High Calorie Fruits Fruits have it !

4.5 Color

Orange, Red, Yellow

4.6 Inside Color

Yellow

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Sweet

4.10 Origin

Eastern United States

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

4.12.2 Soil pH

6.5-7.5
Cloudberry
3.5 10

4.12.3 Climatic Conditions

Can tolerate wide range of climates, Sunny

5 Facts

5.1 Facts about

  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.

5.2 In Alcoholic Beverages

5.2.1 Wine

76% - High Calorie Fruits Fruits have it !

5.2.2 Beer

88% - High Calorie Fruits Fruits have it !

5.2.3 Spirits

65% - High Calorie Fruits Fruits have it !

5.2.4 Cocktails

94% - High Calorie Fruits Fruits have it !

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

United States of America

6 Scientific Name

6.1 Botanical Name

Diospyros virginiana

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

7.7 Order

Ericales

7.8 Family

Ebenaceae

7.9 Genus

Diospyros

7.10 Species

D. virginiana

7.11 Generic Group

Not Available

What are the General Benefits of American Persimmon?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about American Persimmon Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of American Persimmon? Some of the general health benefits of this fruit are: anti-oxidant properties, beneficial in curing fever, heart care, reduces nervous tension and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are affects blood glucose levels, decrease in blood sugar levels and coagulation. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about American Persimmon fruit which includes its nutrition, taxonomy, benefits and unique facts!