1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
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✘
All - High Calorie Fruits Fruits have it !
▶
1.6.2 Lactating Women
✔
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81% - High Calorie Fruits Fruits have it !
▶
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
33.50 g
Rank: 5 (Overall) ▶
1
79.18
2.2.1 Fiber
Not Available
Rank: N/A (Overall) ▶
0
10.4
2.2.2 Sugar
Not Available
Rank: N/A (Overall) ▶
0
63.35
2.3 Protein
0.80 g
Rank: 37 (Overall) ▶
0.3
14.07
2.3.1 Protein to Carb Ratio
0.02
Rank: 26 (Overall) ▶
0.02
0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Not Available
Rank: N/A (Overall) ▶
0
426
2.4.2 Vitamin B1 (Thiamin)
Not Available
Rank: N/A (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (Riboflavin)
Not Available
Rank: N/A (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (Niacin)
Not Available
Rank: N/A (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
Not Available
Rank: N/A (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
Not Available
Rank: N/A (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (Folic acid)
Not Available
Rank: N/A (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic Acid)
66.00 mg
Rank: 10 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
Not Available
Rank: N/A (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
Not Available
Rank: N/A (Overall) ▶
0
40.3
2.4.11 Lycopene
Not Available
Rank: N/A (Overall) ▶
0
5204
2.4.12 Lutein+Zeaxanthin
Not Available
Rank: N/A (Overall) ▶
0
834
2.4.13 Choline
Not Available
Rank: N/A (Overall) ▶
0
14.2
2.5 Fat
0.40 g
Rank: 21 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 Potassium
310.00 mg
Rank: 19 (Overall) ▶
42
840
2.6.2 Iron
2.50 mg
Rank: 3 (Overall) ▶
0.06
9
2.6.3 Sodium
1.00 mg
Rank: 20 (Overall) ▶
0
1556
2.6.4 Calcium
27.00 mg
Rank: 16 (Overall) ▶
1
100
2.6.5 Magnesium
Not Available
Rank: N/A (Overall) ▶
0
92
2.6.6 Zinc
Not Available
Rank: N/A (Overall) ▶
0
2.7
2.6.7 Phosphorus
26.00 mg
Rank: 20 (Overall) ▶
0
113
2.6.8 Manganese
Not Available
Rank: N/A (Overall) ▶
0
3.3
2.6.9 Copper
Not Available
Rank: N/A (Overall) ▶
0
2
2.6.10 Selenium
Not Available
Rank: N/A (Overall) ▶
0
63.7
2.7 Fatty Acids
2.7.1 Omega 3s
Not Available
Rank: N/A (Overall) ▶
0
318
2.7.2 Omega 6s
Not Available
Rank: N/A (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
Not Available
Rank: N/A (Overall) ▶
0
87
2.9 Water Content
64.40 g
Rank: 71 (Overall) ▶
0
95.23
2.10 Ash
0.90 g
Rank: 11 (Overall) ▶
0
87.1
3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
127.00 kcal
Rank: 4 (Overall) ▶
15
299
3.3 Calories in Fresh Fruit without Peel
Not Available
Rank: N/A (Overall) ▶
12
354
3.4 Calories in Frozen Form
Not Available
Rank: N/A (Overall) ▶
0
187
3.5 Calories in Dried Form
276.00 kcal
Rank: 22 (Overall) ▶
32
747
3.6 Calories in Canned Form
Not Available
Rank: N/A (Overall) ▶
17
443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal
Rank: 40 (Overall) ▶
17
461
3.7.2 Calories in Jam
345.00 kcal
Rank: 6 (Overall) ▶
49
420
3.7.3 Calories in Pie
257.00 kcal
Rank: 33 (Overall) ▶
80
450
4 Characteristics
4.1 Type
Berry, Tree fruit
4.2 Season
Autumn, Winter
4.3 Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis
4.4 Seedless Variety
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24% - High Calorie Fruits Fruits have it !
▶
4.5 Color
Orange, Red, Yellow
4.6 Inside Color
Yellow
4.7 Shape
Round
4.8 Texture
Juicy
4.9 Taste
Sweet
4.10 Origin
Eastern United States
4.11 Grows on
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
4.12.2 Soil pH
6.5-7.5
Check 6.5-7.5 Range Fruits!
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3.5
10
4.12.3 Climatic Conditions
Can tolerate wide range of climates, Sunny
5 Facts
5.1 Facts about
- It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
- There are about 2000 varieties of this fruit.
- The American persimmon has another name 'Possumwood'.
5.2 In Alcoholic Beverages
5.2.1 Wine
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76% - High Calorie Fruits Fruits have it !
▶
5.2.2 Beer
✔
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88% - High Calorie Fruits Fruits have it !
▶
5.2.3 Spirits
✔
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65% - High Calorie Fruits Fruits have it !
▶
5.2.4 Cocktails
✔
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94% - High Calorie Fruits Fruits have it !
▶
5.3 Production
5.3.1 Top Producer
China
5.3.2 Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
5.3.3 Top Importer
United States of America
5.3.4 Top Exporter
United States of America
6 Scientific Name
6.1 Botanical Name
Diospyros virginiana
6.2 Synonym
Not Available
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Dillenhidae
7.7 Order
Ericales
7.8 Family
Ebenaceae
7.9 Genus
Diospyros
7.10 Species
D. virginiana
7.11 Generic Group
Not Available