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American Persimmon
American Persimmon




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American Persimmon Nutrition

Nutrition

Serving Size

100 g

Carbs

33.50 g
Rank: 5 (Overall)
1 79.18
👆🏻

Fiber

Not Available
0 10.4
👆🏻

Sugar

Not Available
0 63.35
👆🏻

Protein

0.80 g
Rank: 37 (Overall)
0.3 14.07
👆🏻

Protein to Carb Ratio

0.02
Rank: 26 (Overall)
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

Not Available
0 426
👆🏻

Vitamin B1 (Thiamin)

Not Available
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

Not Available
0 1.3
👆🏻

Vitamin B3 (Niacin)

Not Available
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

Not Available
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

Not Available
0 0.4
👆🏻

Vitamin B9 (Folic acid)

Not Available
0 81
👆🏻

Vitamin C (Ascorbic Acid)

66.00 mg
Rank: 10 (Overall)
0 228.3
👆🏻

Vitamin E (Tocopherole)

Not Available
0 3.81
👆🏻

Vitamin K (Phyllochinone)

Not Available
0 40.3
👆🏻

Lycopene

Not Available
0 5204
👆🏻

Lutein+Zeaxanthin

Not Available
0 834
👆🏻

Choline

Not Available
0 14.2
👆🏻

Fat

0.40 g
Rank: 21 (Overall)
0 33.49
👆🏻

Minerals

Potassium

310.00 mg
Rank: 19 (Overall)
42 840
👆🏻

Iron

2.50 mg
Rank: 3 (Overall)
0.06 9
👆🏻

Sodium

1.00 mg
Rank: 20 (Overall)
0 1556
👆🏻

Calcium

27.00 mg
Rank: 16 (Overall)
1 100
👆🏻

Magnesium

Not Available
0 92
👆🏻

Zinc

Not Available
0 2.7
👆🏻

Phosphorus

26.00 mg
Rank: 20 (Overall)
0 113
👆🏻

Manganese

Not Available
0 3.3
👆🏻

Copper

Not Available
0 2
👆🏻

Selenium

Not Available
0 63.7
👆🏻

Fatty Acids

Omega 3s

Not Available
0 318
👆🏻

Omega 6s

Not Available
0 1689
👆🏻

Sterol

Phytosterol

Not Available
0 87
👆🏻

Water Content

64.40 g
Rank: 71 (Overall)
0 95.23
👆🏻

Ash

0.90 g
Rank: 11 (Overall)
0 87.1
👆🏻

American Persimmon Nutrition Facts

American Persimmon nutrition facts play a vital role in determining its nutritional value. Generally, all fruits are nutritious as they are rich source of essential micro-nutrients and macro-nutrients required for human body. But the nutrient content of some fruits is more than the others which makes them the ideal choice for health diet and other purposes. Keep reading to get the information about American Persimmon nutrition facts like carbs in American Persimmon, potassium, vitamins, etc.

Amount of Carbs in American Persimmon

Amount of Carbs in American Persimmon play an important role in American Persimmon nutrition. For a serving size of 100 g, the amount of carbs present in American Persimmon are 33.50 g.The amount of sugar present in 100 g of American Persimmon is Not Available and this fruit belongs to Spring Fruits. Carbohydrates provide us the energy for our daily activities and also prevent diseases by maintaining the cholesterol level. The fiber content of American Persimmon is Not Available. Fiber doesn't get digested by our body but passes intact through the intestinal tract and helps remove the waste out of our body.