1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
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All - High Calorie Fruits Fruits have it !
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1.6.2 Lactating Women
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81% - High Calorie Fruits Fruits have it !
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1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
3.7.2 Calories in Jam
3.7.3 Calories in Pie
4 Characteristics
4.1 Type
Berry, Tropical
4.2 Season
All seasons
4.3 Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
4.4 Seedless Variety
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24% - High Calorie Fruits Fruits have it !
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4.5 Color
Green, Yellow
4.6 Inside Color
White
4.7 Shape
Curving Cylinder
4.8 Texture
Fleshy
4.9 Taste
Sweet
4.10 Origin
Papua New Guinea
4.11 Grows on
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
4.12.2 Soil pH
4.12.3 Climatic Conditions
Warm
5 Facts
5.1 Facts about
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
5.2 In Alcoholic Beverages
5.2.1 Wine
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76% - High Calorie Fruits Fruits have it !
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5.2.2 Beer
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88% - High Calorie Fruits Fruits have it !
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5.2.3 Spirits
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65% - High Calorie Fruits Fruits have it !
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5.2.4 Cocktails
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94% - High Calorie Fruits Fruits have it !
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5.3 Production
5.3.1 Top Producer
India
5.3.2 Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
5.3.3 Top Importer
Europe
5.3.4 Top Exporter
Ecuador
6 Scientific Name
6.1 Botanical Name
Musa acuminata and Musa balbisiana
6.2 Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Liliopsida
7.6 Subclass
Liliidae
7.7 Order
Zingiberales
7.8 Family
Musaceae
7.9 Genus
Musa
7.10 Species
M. acuminata , M. balbisiana
7.11 Generic Group
Banana