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Banana and Tomato

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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Headache, Intense headache, Tooth decay
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
22.80 g3.90 g
Avocado
1 79.18
2.2.1 Fiber
2.60 g1.20 g
Blackberry
0 10.4
2.2.2 Sugar
12.20 g2.60 g
Bilberry
0 63.35
2.3 Protein
1.10 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.23
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg42.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.70 mg0.59 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.09 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.40 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
20.00 mcg15.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
8.70 mg14.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.54 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.50 mcg7.90 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg2,573.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
22.00 mcg123.00 mcg
Pineapple
0 834
2.4.13 Choline
9.80 mg6.70 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
358.00 mg237.00 mg
Olive
42 840
2.6.2 Iron
0.30 mg0.27 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg5.00 mg
Orange
0 1556
2.6.4 Calcium
5.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
27.00 mg11.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.20 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
22.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.30 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.06 mg
Apple
0 2
2.6.10 Selenium
1.00 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
27.00 mg3.00 mg
Watermelon
0 318
2.7.2 Omega 6s
46.00 mg80.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
36.00 mg7.00 mg
Jambul
0 87
2.9 Water Content
74.90 g94.52 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
95.29 kcal18.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
89.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
85.71 kcal16.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
105.00 kcal258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
121.00 kcal17.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
100.00 kcal17.00 kcal
Apple
17 461
3.7.2 Calories in Jam
120.00 kcal110.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
269.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tropical
Berry, Fruit vegetable
4.2 Season
All seasons
All seasons
4.3 Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
4.5 Color
Green, Yellow
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
White
Red
4.7 Shape
Curving Cylinder
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet
Sour, Sweet
4.10 Origin
Papua New Guinea
Central America, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Loam, Sandy loam
4.12.2 Soil pH
5.5-76-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Sunny, Warm
5 Facts
5.1 Facts about
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Europe
Nigeria
5.3.4 Top Exporter
Ecuador
Netherlands
6 Scientific Name
6.1 Botanical Name
Musa acuminata and Musa balbisiana
Solanum lycopersicum
6.2 Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Liliidae
Asteridae
7.7 Order
Zingiberales
Solanales
7.8 Family
Musaceae
Solanaceae
7.9 Genus
Musa
Solanum
7.10 Species
M. acuminata , M. balbisiana
S. lycopersicum
7.11 Generic Group
Banana
Nightshade

Difference Between Banana and Tomato

We might think that Banana and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Tomato is explained here.

The amount of calories in 100 gm of fresh Banana and Tomato with peel is 95.29 kcal and 18.00 kcal and the amount of calories without peel is 89.00 kcal and Not Available respectively. Thus, Banana and Tomato belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Tomato is Zingiberales and Solanales respectively. Banana belongs to Musaceae family and Tomato belongs to Solanaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.