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Banana
Banana

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Olive



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Banana and Olive

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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
1.1.1 General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
Acts as moisturizer, Good conditioner, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
NA
1.5 Side Effects
Headache, Intense headache, Tooth decay
Affects blood glucose levels, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Hardly eaten raw, Olive oil is consumed for many purposes.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
22.80 g3.84 g
Avocado
1 79.18
2.4.1 Fiber
2.60 g3.30 g
Blackberry
0 10.4
2.4.3 Sugar
12.20 g0.54 g
Bilberry
0 63.35
2.6 Protein
1.10 g1.03 g
Apple
0.3 14.07
3.2.1 Protein to Carb Ratio
0.050.26
Apple
0.02 0.52
4.14 Vitamins
4.14.1 Vitamin A (Retinol)
3.00 mcg20.00 mcg
Pomegranate
0 426
7.11.1 Vitamin B1 (Thiamin)
0.00 mg0.02 mg
Apple
0 0.428
7.12.1 Vitamin B2 (Riboflavin)
0.10 mg0.01 mg
Apple
0 1.3
7.13.1 Vitamin B3 (Niacin)
0.70 mg0.24 mg
Gojiberry
0 2.8
7.13.2 Vitamin B5 (Pantothenic Acid)
0.30 mg0.02 mg
Lychee
0 1.4
7.14.1 Vitamin B6 (Pyridoxin)
0.40 mg0.03 mg
Apple
0 0.4
7.15.2 Vitamin B9 (Folic acid)
20.00 mcg3.00 mcg
Gojiberry
0 81
7.15.4 Vitamin C (Ascorbic Acid)
8.70 mg0.00 mg
Apple
0 228.3
7.15.6 Vitamin E (Tocopherole)
0.10 mg3.81 mg
Gojiberry
0 3.81
7.15.7 Vitamin K (Phyllochinone)
0.50 mcg1.40 mcg
Orange
0 40.3
8.12.3 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
11.11.1 Lutein+Zeaxanthin
22.00 mcg510.00 mcg
Pineapple
0 834
11.11.2 Choline
9.80 mg14.20 mg
Gojiberry
0 14.2
11.12 Fat
0.30 g15.32 g
Physalis
0 33.49
11.13 Minerals
11.13.1 Potassium
358.00 mg42.00 mg
Apple
42 840
11.13.2 Iron
0.30 mg0.49 mg
White Grapefruit
0.06 9
11.13.3 Sodium
1.00 mg1,556.00 mg
Orange
0 1556
11.13.4 Calcium
5.00 mg52.00 mg
Longan
1 100
11.13.5 Magnesium
27.00 mg11.00 mg
Gojiberry
0 92
11.13.6 Zinc
0.20 mg0.04 mg
Apple
0 2.7
11.13.7 Phosphorus
22.00 mg4.00 mg
Gojiberry
0 113
11.13.8 Manganese
0.30 mg0.00 mg
Apple
0 3.3
11.13.9 Copper
0.10 mg0.12 mg
Apple
0 2
11.13.10 Selenium
1.00 mcg0.90 mcg
Apple
0 63.7
11.14 Fatty Acids
11.14.1 Omega 3s
27.00 mg92.00 mg
Watermelon
0 318
11.14.2 Omega 6s
46.00 mg1,215.00 mg
Jambul
0 1689
11.15 Sterol
11.15.1 Phytosterol
36.00 mgNA
Jambul
0 87
11.16 Water Content
74.90 g75.28 g
Gojiberry
0 95.23
11.17 Ash
0.80 g4.53 g
Gojiberry
0 87.1
12 Calories
12.1 Serving Size
100 g
100 g
12.2 Calories in Fresh Fruit with Peel
95.29 kcal115.00 kcal
Cucumber
15 299
12.3 Calories in Fresh Fruit without Peel
89.00 kcalNA
Cucumber
12 354
12.4 Calories in Frozen Form
85.71 kcalNA
Rambutan
0 187
12.5 Calories in Dried Form
105.00 kcal467.00 kcal
Gojiberry
32 747
12.6 Calories in Canned Form
121.00 kcal119.00 kcal
Tomato
17 443
12.7 Calories in Foods
12.7.1 Calories in Juice
100.00 kcal60.00 kcal
Tomato
17 461
12.7.2 Calories in Jam
120.00 kcal200.00 kcal
Clementine
49 420
12.7.3 Calories in Pie
269.00 kcal240.00 kcal
Breadfruit
80 450
13 Characteristics
13.1 Type
Berry, Tropical
Tree fruit
13.2 Season
All seasons
Spring, Summer
13.3 Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
13.4 Seedless Variety
13.5 Color
Green, Yellow
Black, Green, Purple, Yellow
13.6 Inside Color
White
Brown
13.7 Shape
Curving Cylinder
Oval
13.8 Texture
Fleshy
Fleshy
13.9 Taste
Sweet
Bitter
13.10 Origin
Papua New Guinea
Eastern Mediterranean Region
13.11 Grows on
Trees
Trees
13.12 Cultivation
13.12.1 Soil Type
Well-drained
Well-drained
13.12.2 Soil pH
5.5-77-8
Cloudberry
3.5 10
13.12.3 Climatic Conditions
Warm
Warm to hot climate
14 Facts
14.1 Facts about
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  • In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
  • The most expensive form of olive oil is Extra Virgin.
  • Largest type of olive tree is known as donkey tree & smallest one is called bullet.
14.2 In Alcoholic Beverages
14.2.1 Wine
14.2.2 Beer
14.2.3 Spirits
14.2.4 Cocktails
14.3 Production
14.3.1 Top Producer
India
Spain
14.3.2 Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
14.3.3 Top Importer
Europe
United States of America
14.3.4 Top Exporter
Ecuador
Italy
15 Scientific Name
15.1 Botanical Name
Musa acuminata and Musa balbisiana
Olea europaea
15.2 Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Not Available
16 Classification
16.1 Domain
Eukarya
Eukarya
16.2 Kingdom
Plantae
Plantae
16.3 Subkingdom
Tracheobionta
Tracheobionta
16.4 Division
Magnoliophyta
Magnoliophyta
16.5 Class
Liliopsida
Magnoliopsida
16.6 Subclass
Liliidae
Rosidae
16.7 Order
Zingiberales
Lamiales
16.8 Family
Musaceae
Oleaceae
16.9 Genus
Musa
Olea
16.10 Species
M. acuminata , M. balbisiana
O. europaea
16.11 Generic Group
Banana
Olive

Difference Between Banana and Olive

We might think that Banana and Olive are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Olive Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Olive is explained here.

The amount of calories in 100 gm of fresh Banana and Olive with peel is 95.29 kcal and 115.00 kcal and the amount of calories without peel is 89.00 kcal and Not Available respectively. Thus, Banana and Olive belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Olive is Zingiberales and Lamiales respectively. Banana belongs to Musaceae family and Olive belongs to Oleaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Olive belongs to Olea genus of O. europaea species. Beings plants, both fruits belong to Plantae Kingdom.