1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
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96% - Low Calorie Fruits Fruits have it !
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1.6.2 Lactating Women
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78% - Low Calorie Fruits Fruits have it !
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1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
3.90 g
Rank: 71 (Overall) ▶
1
79.18
2.2.1 Fiber
1.20 g
Rank: 34 (Overall) ▶
0
10.4
2.2.2 Sugar
2.60 g
Rank: 54 (Overall) ▶
0
63.35
2.3 Protein
0.90 g
Rank: 30 (Overall) ▶
0.3
14.07
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
42.00 mcg
Rank: 14 (Overall) ▶
0
426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg
Rank: 27 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg
Rank: 39 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (Niacin)
0.59 mg
Rank: 27 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.09 mg
Rank: 51 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg
Rank: 20 (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (Folic acid)
15.00 mcg
Rank: 20 (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic Acid)
14.00 mg
Rank: 41 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
0.54 mg
Rank: 18 (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
7.90 mcg
Rank: 9 (Overall) ▶
0
40.3
2.4.11 Lycopene
2,573.00 mcg
Rank: 3 (Overall) ▶
0
5204
2.4.12 Lutein+Zeaxanthin
123.00 mcg
Rank: 10 (Overall) ▶
0
834
2.4.13 Choline
6.70 mg
Rank: 16 (Overall) ▶
0
14.2
2.5 Fat
0.20 g
Rank: 33 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 Potassium
237.00 mg
Rank: 28 (Overall) ▶
42
840
2.6.2 Iron
0.27 mg
Rank: 38 (Overall) ▶
0.06
9
2.6.3 Sodium
5.00 mg
Rank: 15 (Overall) ▶
0
1556
2.6.4 Calcium
10.00 mg
Rank: 34 (Overall) ▶
1
100
2.6.5 Magnesium
11.00 mg
Rank: 24 (Overall) ▶
0
92
2.6.6 Zinc
0.17 mg
Rank: 16 (Overall) ▶
0
2.7
2.6.7 Phosphorus
24.00 mg
Rank: 21 (Overall) ▶
0
113
2.6.8 Manganese
0.11 mg
Rank: 29 (Overall) ▶
0
3.3
2.6.9 Copper
0.06 mg
Rank: 38 (Overall) ▶
0
2
2.6.10 Selenium
0.00 mcg
Rank: 17 (Overall) ▶
0
63.7
2.7 Fatty Acids
2.7.1 Omega 3s
3.00 mg
Rank: 35 (Overall) ▶
0
318
2.7.2 Omega 6s
80.00 mg
Rank: 24 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mg
Rank: 12 (Overall) ▶
0
87
2.9 Water Content
94.52 g
Rank: 2 (Overall) ▶
0
95.23
2.10 Ash
0.50 g
Rank: 26 (Overall) ▶
0
87.1
3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
18.00 kcal
Rank: 41 (Overall) ▶
15
299
3.3 Calories in Fresh Fruit without Peel
Not Available
Rank: N/A (Overall) ▶
12
354
3.4 Calories in Frozen Form
16.00 kcal
Rank: 29 (Overall) ▶
0
187
3.5 Calories in Dried Form
258.00 kcal
Rank: 28 (Overall) ▶
32
747
3.6 Calories in Canned Form
17.00 kcal
Rank: 27 (Overall) ▶
17
443
3.7 Calories in Foods
3.7.1 Calories in Juice
17.00 kcal
Rank: 42 (Overall) ▶
17
461
3.7.2 Calories in Jam
110.00 kcal
Rank: 37 (Overall) ▶
49
420
3.7.3 Calories in Pie
150.00 kcal
Rank: 47 (Overall) ▶
80
450
4 Characteristics
4.1 Type
Berry, Fruit vegetable
4.2 Season
All seasons
4.3 Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
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26% - Low Calorie Fruits Fruits have it !
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4.5 Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
Red
4.7 Shape
Round
4.8 Texture
Juicy
4.9 Taste
Sour, Sweet
4.10 Origin
Central America, South America
4.11 Grows on
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
4.12.2 Soil pH
4.12.3 Climatic Conditions
Sunny, Warm
5 Facts
5.1 Facts about
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
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92% - Low Calorie Fruits Fruits have it !
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5.2.2 Beer
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89% - Low Calorie Fruits Fruits have it !
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5.2.3 Spirits
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83% - Low Calorie Fruits Fruits have it !
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5.2.4 Cocktails
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97% - Low Calorie Fruits Fruits have it !
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5.3 Production
5.3.1 Top Producer
China
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Nigeria
5.3.4 Top Exporter
Netherlands
6 Scientific Name
6.1 Botanical Name
Solanum lycopersicum
6.2 Synonym
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Asteridae
7.7 Order
Solanales
7.8 Family
Solanaceae
7.9 Genus
Solanum
7.10 Species
S. lycopersicum
7.11 Generic Group
Nightshade