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Tomato and Watermelon

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
Heart burn
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.90 g7.55 g
Avocado
1 79.18
2.2.1 Fiber
1.20 g0.40 g
Blackberry
0 10.4
2.2.2 Sugar
2.60 g6.20 g
Bilberry
0 63.35
2.3 Protein
0.90 g0.61 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.230.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
42.00 mcg28.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.59 mg0.18 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.09 mg0.22 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
15.00 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
14.00 mg8.10 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.54 mg0.05 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.90 mcg0.10 mcg
Orange
0 40.3
2.4.11 Lycopene
2,573.00 mcg4,532.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
123.00 mcg8.00 mcg
Pineapple
0 834
2.4.13 Choline
6.70 mg4.10 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.15 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
237.00 mg112.00 mg
Olive
42 840
2.6.2 Iron
0.27 mg0.24 mg
White Grapefruit
0.06 9
2.6.3 Sodium
5.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg7.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
3.00 mg0.00 mg
Apple
0 318
2.7.2 Omega 6s
80.00 mg50.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mg2.00 mg
Jambul
0 87
2.9 Water Content
94.52 g91.45 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.25 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
18.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA30.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
16.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcal340.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
17.00 kcalNA
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
17.00 kcal30.00 kcal
Apple
17 461
3.7.2 Calories in Jam
110.00 kcal252.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
150.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Fruit vegetable
Berry, Melon
4.2 Season
All seasons
Summer
4.3 Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
4.4 Seedless Variety
4.5 Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
4.6 Inside Color
Red
Red
4.7 Shape
Round
Round
4.8 Texture
Juicy
Crispy
4.9 Taste
Sour, Sweet
Sweet
4.10 Origin
Central America, South America
Southern Africa
4.11 Grows on
Bushes
Vines
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Sandy, Well-drained
4.12.2 Soil pH
6-6.86-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny, Warm
Dry, Hot
5 Facts
5.1 Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Nigeria
Germany
5.3.4 Top Exporter
Netherlands
China
6 Scientific Name
6.1 Botanical Name
Solanum lycopersicum
Citrullus Lanatus
6.2 Synonym
Lycopersicon esculentum
Citrullus vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Solanales
Cucurbitales
7.8 Family
Solanaceae
Cucurbitaceae
7.9 Genus
Solanum
Citrullus
7.10 Species
S. lycopersicum
C. lanatus
7.11 Generic Group
Nightshade
Gourd

Difference Between Tomato and Watermelon

We might think that Tomato and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Watermelon is explained here.

The amount of calories in 100 gm of fresh Tomato and Watermelon with peel is 18.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Tomato and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Watermelon is Solanales and Cucurbitales respectively. Tomato belongs to Solanaceae family and Watermelon belongs to Cucurbitaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.