tomat

watermelon

tomat lan watermelon

tomat

watermelon

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Wuku

Kesehatan keuntungan

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

Wuku Umum

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, softening topeng

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

sisih efek

Heart diobong

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

3.90 g7.55 g

1 79.18

👆🏻

serat

1.20 g0.40 g

0 10.4

👆🏻

Sugar

2.60 g6.20 g

0 63.35

👆🏻

protein

0.90 g0.61 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.230.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

42.00 MCG28.00 MCG

0 426

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.59 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.09 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

15.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

14.00 mg8.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.54 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.90 MCG0.10 MCG

0 40.3

👆🏻

Lycopene

2,573.00 MCG4,532.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

123.00 MCG8.00 MCG

0 834

👆🏻

kolin

6.70 mg4.10 mg

0 14.2

👆🏻

lemak

0.20 g0.15 g

0 33.49

👆🏻

Minerals

kalium

237.00 mg112.00 mg

42 840

👆🏻

Iron

0.27 mg0.24 mg

0.06 9

👆🏻

sodium

5.00 mg1.00 mg

0 1556

👆🏻

calcium

10.00 mg7.00 mg

1 100

👆🏻

Magnesium

11.00 mg10.00 mg

0 92

👆🏻

seng

0.17 mg0.10 mg

0 2.7

👆🏻

fosfor

24.00 mg11.00 mg

0 113

👆🏻

Manganese

0.11 mg0.04 mg

0 3.3

👆🏻

tembaga

0.06 mg0.04 mg

0 2

👆🏻

selenium

0.00 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

3.00 mg0.00 mg

0 318

👆🏻

6s Omega

80.00 mg50.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg2.00 mg

0 87

👆🏻

Kadar banyu

94.52 g91.45 g

0 95.23

👆🏻

Ash

0.50 g0.25 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

18.00 kcalora Sumadhiya

15 299

👆🏻

Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

16.00 kcalora Sumadhiya

0 187

👆🏻

Kalori ing Formulir Dried

258.00 kcal340.00 kcal

32 747

👆🏻

Kalori ing Formulir Canned

17.00 kcalora Sumadhiya

17 443

👆🏻

Kalori ing Foods

Kalori ing Juice

17.00 kcal30.00 kcal

17 461

👆🏻

Kalori ing Jam

110.00 kcal252.00 kcal

49 420

👆🏻

Kalori ing Pie

150.00 kcal150.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, sayur-sayuran woh

Semono uga Sindhunata, melon

Usum

Kabeh mangsa

Summer

varieties

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

seedless Macem-macem

warna

Green, Orange, Pink, purplish ireng, Red, putih, kuning

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

nang werna

Red

wangun

babak

Tekstur

jus

crispy

rasa

ora nguntungke, manis

manis

asal

Amerika Tengah, Amérika Kidul

Afrika kidul

mundak akeh ing

bushes

vines

budidoyo

Koleksi lemah

loam, Sandy loam

Sandy, Inggih-lemes

PH lemah

6-6.86-6.8

3.5 10

👆🏻

Kahanan iklim

Sunny, anget

garing, Hot

Facts

facts about

Kira-kira 10.000 varietas tomat ditanam ing saindenging jagad.
Ing Buñol, wong ngrayakake festival Tomatina ing ngendi sekitar 1,5 lakh tomat digunakake.
Miturut Guinness Book of Records, tomat paling abot bobote 3,51 kg.