Wuku
Kesehatan keuntungan
perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis
Wuku Umum
anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut
alergi
Gejala alergi
loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
sisih efek
Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke
Recommeded kanggo
Women ngandhut
Ora
Women lactating
Ora
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
karbohidrat
13.12 g
Rank: 37 (Overall)
1
79.18
👆🏻
serat
1.40 g
Rank: 34 (Overall)
0
10.4
👆🏻
Sugar
9.85 g
Rank: 30 (Overall)
0
63.35
👆🏻
protein
0.54 g
Rank: 48 (Overall)
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.04
Rank: 24 (Overall)
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
3.00 MCG
Rank: 34 (Overall)
0
681
👆🏻
Vitamin B1 (thiamin)
0.08 mg
Rank: 10 (Overall)
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.03 mg
Rank: 28 (Overall)
0
1.3
👆🏻
Vitamin B3 (niacin)
0.50 mg
Rank: 30 (Overall)
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.21 mg
Rank: 32 (Overall)
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.11 mg
Rank: 13 (Overall)
0
0.4
👆🏻
Vitamin B9 (folic asam)
18.00 MCG
Rank: 17 (Overall)
0
81
👆🏻
Vitamin C (Ascorbic asam)
47.80 mg
Rank: 17 (Overall)
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.02 mg
Rank: 46 (Overall)
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.70 MCG
Rank: 35 (Overall)
0
40.3
👆🏻
Lycopene
0.00 MCG
Rank: 9 (Overall)
0
5204
👆🏻
lutein + zeaxanthin
0.00 MCG
Rank: 40 (Overall)
0
834
👆🏻
kolin
5.50 mg
Rank: 27 (Overall)
0
19.2
👆🏻
lemak
0.12 g
Rank: 41 (Overall)
0
33.49
👆🏻
Minerals
kalium
109.00 mg
Rank: 67 (Overall)
42
840
👆🏻
Iron
0.29 mg
Rank: 36 (Overall)
0.06
9
👆🏻
sodium
1.00 mg
Rank: 20 (Overall)
0
1556
👆🏻
calcium
13.00 mg
Rank: 29 (Overall)
1
100
👆🏻
Magnesium
12.00 mg
Rank: 23 (Overall)
0
92
👆🏻
seng
0.12 mg
Rank: 21 (Overall)
0
2.7
👆🏻
fosfor
8.00 mg
Rank: 40 (Overall)
0
113
👆🏻
Manganese
0.93 mg
Rank: 4 (Overall)
0
3.3
👆🏻
tembaga
0.11 mg
Rank: 19 (Overall)
0
2
👆🏻
selenium
0.10 MCG
Rank: 16 (Overall)
0
63.7
👆🏻
Asam lemak
3s Omega
17.00 mg
Rank: 29 (Overall)
0
318
👆🏻
6s Omega
23.00 mg
Rank: 50 (Overall)
0
1689
👆🏻
Sterol
Phytosterol
6.00 mg
Rank: 23 (Overall)
0
87
👆🏻
Kadar banyu
86.00 g
Rank: 35 (Overall)
0
95.23
👆🏻
Ash
0.22 g
Rank: 42 (Overall)
0
87.1
👆🏻
Kalori
Bantu Size
100 g
Kalori ing woh Fresh karo Peel
50.00 kcal
Rank: 32 (Overall)
15
354
👆🏻
Kalori ing Fresh woh tanpa Peel
50.00 kcal
Rank: 31 (Overall)
12
354
👆🏻
Kalori ing Frozen Formulir
50.00 kcal
Rank: 30 (Overall)
0
354
👆🏻
Kalori ing Formulir Dried
245.00 kcal
Rank: 43 (Overall)
16
747
👆🏻
Kalori ing Formulir Canned
52.00 kcal
Rank: 34 (Overall)
15
443
👆🏻
Kalori ing Foods
Kalori ing Juice
53.00 kcal
Rank: 28 (Overall)
16
461
👆🏻
Kalori ing Jam
265.00 kcal
Rank: 13 (Overall)
49
420
👆🏻
Kalori ing Pie
303.00 kcal
Rank: 19 (Overall)
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata, Tropical
Usum
Autumn
varieties
Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu
seedless Macem-macem
Ya
warna
kuning
nang werna
kuning
wangun
oval
Tekstur
jus
rasa
kuwat, manis, tart
asal
Amerika Tengah, Amérika Kidul
mundak akeh ing
-
budidoyo
Koleksi lemah
Clay, Sandy loam, Inggih-lemes
PH lemah
5.5-6
3.5
10
👆🏻
Kahanan iklim
Hot, Sunny
Facts
facts about
- A nanas siji njupuk 3 taun tekan mateng.
- Nanas ora apel, nanging bener Semono uga Sindhunata.
- Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
- Nanas punika legi yen timbangan luwih.
Ing Minuman Beralkohol
Wine
Ya
Beer
Ya
roh
Ya
koktail
Ya
Produksi
Top Producer
Costa Rica
Negara sing
Brazil, India, Philippines, Thailand
Top Importir
Amerika Serikat saka Amerika
Top Used
Costa Rica
Jeneng èlmiah
Jeneng botani
Ananas comosus
sinonim
Ananas sativus
Klasifikasi
domain
Eukarya
Inggris
Plantae
Subkingdom
Tracheobionta
Division
Magnoliophyta
kelas
Liliopsida
subkelas
Commelinidae
supaya
Poales
Family
Bromeliaceae
genus
Ananas
spesies
A. comosus
Generic Group
nanas