Wuku
Kesehatan keuntungan
keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit
Wuku Umum
anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
sisih efek
reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Women lactating
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
karbohidrat
7.55 g
Rank: 65 (Overall)
1
79.18
👆🏻
serat
0.40 g
Rank: 43 (Overall)
0
10.4
👆🏻
Sugar
6.20 g
Rank: 54 (Overall)
0
63.35
👆🏻
protein
0.61 g
Rank: 46 (Overall)
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.08
Rank: 18 (Overall)
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
28.00 MCG
Rank: 20 (Overall)
0
681
👆🏻
Vitamin B1 (thiamin)
0.03 mg
Rank: 29 (Overall)
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.02 mg
Rank: 37 (Overall)
0
1.3
👆🏻
Vitamin B3 (niacin)
0.18 mg
Rank: 57 (Overall)
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.22 mg
Rank: 29 (Overall)
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.05 mg
Rank: 40 (Overall)
0
0.4
👆🏻
Vitamin B9 (folic asam)
3.00 MCG
Rank: 32 (Overall)
0
81
👆🏻
Vitamin C (Ascorbic asam)
8.10 mg
Rank: 53 (Overall)
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.05 mg
Rank: 44 (Overall)
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.10 MCG
Rank: 41 (Overall)
0
40.3
👆🏻
Lycopene
4,532.00 MCG
Rank: 2 (Overall)
0
5204
👆🏻
lutein + zeaxanthin
8.00 MCG
Rank: 37 (Overall)
0
834
👆🏻
kolin
4.10 mg
Rank: 32 (Overall)
0
19.2
👆🏻
lemak
0.15 g
Rank: 38 (Overall)
0
33.49
👆🏻
Minerals
kalium
112.00 mg
Rank: 65 (Overall)
42
840
👆🏻
Iron
0.24 mg
Rank: 41 (Overall)
0.06
9
👆🏻
sodium
1.00 mg
Rank: 20 (Overall)
0
1556
👆🏻
calcium
7.00 mg
Rank: 39 (Overall)
1
100
👆🏻
Magnesium
10.00 mg
Rank: 25 (Overall)
0
92
👆🏻
seng
0.10 mg
Rank: 23 (Overall)
0
2.7
👆🏻
fosfor
11.00 mg
Rank: 35 (Overall)
0
113
👆🏻
Manganese
0.04 mg
Rank: 54 (Overall)
0
3.3
👆🏻
tembaga
0.04 mg
Rank: 44 (Overall)
0
2
👆🏻
selenium
0.40 MCG
Rank: 13 (Overall)
0
63.7
👆🏻
Asam lemak
3s Omega
0.00 mg
Rank: 42 (Overall)
0
318
👆🏻
6s Omega
50.00 mg
Rank: 33 (Overall)
0
1689
👆🏻
Sterol
Phytosterol
2.00 mg
Rank: 25 (Overall)
0
87
👆🏻
Kadar banyu
91.45 g
Rank: 7 (Overall)
0
95.23
👆🏻
Ash
0.25 g
Rank: 40 (Overall)
0
87.1
👆🏻
Kalori
Bantu Size
100 g
Kalori ing woh Fresh karo Peel
30.00 kcal
Rank: 49 (Overall)
15
354
👆🏻
Kalori ing Fresh woh tanpa Peel
30.00 kcal
Rank: 47 (Overall)
12
354
👆🏻
Kalori ing Frozen Formulir
30.00 kcal
Rank: 48 (Overall)
0
354
👆🏻
Kalori ing Formulir Dried
340.00 kcal
Rank: 16 (Overall)
16
747
👆🏻
Kalori ing Formulir Canned
30.00 kcal
Rank: 46 (Overall)
15
443
👆🏻
Kalori ing Foods
Kalori ing Juice
30.00 kcal
Rank: 40 (Overall)
16
461
👆🏻
Kalori ing Jam
252.00 kcal
Rank: 18 (Overall)
49
420
👆🏻
Kalori ing Pie
150.00 kcal
Rank: 52 (Overall)
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata, melon
Usum
Summer
varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan
seedless Macem-macem
Ya
warna
Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih
nang werna
Red
wangun
babak
Tekstur
crispy
rasa
manis
asal
Afrika kidul
mundak akeh ing
vines
budidoyo
Koleksi lemah
Sandy, Inggih-lemes
PH lemah
6-6.8
3.5
10
👆🏻
Kahanan iklim
garing, Hot
Facts
facts about
- Semangka ngandhut 91% banyu.
- Ing Jepang lan Cina, semangka minangka hadiah populer kanggo nggawa tuan rumah.
- Kabeh semangka bisa dipangan, malah kulit lan wiji.
- Ana luwih saka 1200 varieties thukul ing donya.
Ing Minuman Beralkohol
Wine
Ya
Beer
Ya
roh
Ora
koktail
Ya
Produksi
Top Producer
China
Negara sing
Algeria, Brazil, Mesir, Iran, Kazakhstan, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Top Importir
Jerman
Top Used
China
Jeneng èlmiah
Jeneng botani
Citrullus Lanatus
sinonim
Citrullus vulgaris
Klasifikasi
domain
Eukarya
Inggris
Plantae
Subkingdom
Tracheobionta
Division
Magnoliophyta
kelas
Magnoliopsida
subkelas
Dillenhidae
supaya
Cucurbitales
Family
Cucurbitaceae
genus
Citrullus
spesies
C. lanatus
Generic Group
gourd