watermelon Informasi

watermelon

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1 Wuku

1.1 Kesehatan keuntungan

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

7.55 g

Rank: 65 (Overall) ▶

1 79.18

2.2.1 serat

0.40 g

Rank: 41 (Overall) ▶

0 10.4

2.2.2 Sugar

6.20 g

Rank: 44 (Overall) ▶

0 63.35

2.3 protein

0.61 g

Rank: 46 (Overall) ▶

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.08

Rank: 18 (Overall) ▶

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

28.00 MCG

Rank: 18 (Overall) ▶

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg

Rank: 29 (Overall) ▶

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg

Rank: 37 (Overall) ▶

0 1.3

2.4.4 Vitamin B3 (niacin)

0.18 mg

Rank: 57 (Overall) ▶

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.22 mg

Rank: 26 (Overall) ▶

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg

Rank: 40 (Overall) ▶

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG

Rank: 32 (Overall) ▶

0 81

2.4.8 Vitamin C (Ascorbic asam)

8.10 mg

Rank: 53 (Overall) ▶

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg

Rank: 39 (Overall) ▶

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.10 MCG

Rank: 35 (Overall) ▶

0 40.3

2.4.11 Lycopene

4,532.00 MCG

Rank: 2 (Overall) ▶

0 5204

2.4.12 lutein + zeaxanthin

8.00 MCG

Rank: 33 (Overall) ▶

0 834

2.4.13 kolin

4.10 mg

Rank: 27 (Overall) ▶

0 14.2

2.5 lemak

0.15 g

Rank: 38 (Overall) ▶

0 33.49

2.6 Minerals

2.6.1 kalium

112.00 mg

Rank: 64 (Overall) ▶

42 840

2.6.2 Iron

0.24 mg

Rank: 41 (Overall) ▶

0.06 9

2.6.3 sodium

1.00 mg

Rank: 20 (Overall) ▶

0 1556

2.6.4 calcium

7.00 mg

Rank: 38 (Overall) ▶

1 100

2.6.5 Magnesium

10.00 mg

Rank: 25 (Overall) ▶

0 92

2.6.6 seng

0.10 mg

Rank: 23 (Overall) ▶

0 2.7

2.6.7 fosfor

11.00 mg

Rank: 35 (Overall) ▶

0 113

2.6.8 Manganese

0.04 mg

Rank: 50 (Overall) ▶

0 3.3

2.6.9 tembaga

0.04 mg

Rank: 44 (Overall) ▶

0 2

2.6.10 selenium

0.40 MCG

Rank: 13 (Overall) ▶

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg

Rank: 38 (Overall) ▶

0 318

2.7.2 6s Omega

50.00 mg

Rank: 32 (Overall) ▶

0 1689

2.8 Sterol

2.8.1 Phytosterol

2.00 mg

Rank: 15 (Overall) ▶

0 87

2.9 Kadar banyu

91.45 g

Rank: 6 (Overall) ▶

0 95.23

2.10 Ash

0.25 g

Rank: 39 (Overall) ▶

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya

Rank: N/A (Overall) ▶

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcal

Rank: 23 (Overall) ▶

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya

Rank: N/A (Overall) ▶

0 187

3.5 Kalori ing Formulir Dried

340.00 kcal

Rank: 12 (Overall) ▶

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya

Rank: N/A (Overall) ▶

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal

Rank: 38 (Overall) ▶

17 461

3.7.2 Kalori ing Jam

252.00 kcal

Rank: 18 (Overall) ▶

49 420

3.7.3 Kalori ing Pie

150.00 kcal

Rank: 47 (Overall) ▶

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, melon

4.2 Usum

Summer

4.3 varieties

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan