What is Watermelon? What is Watermelon good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Watermelon fruit acts as a remedy for various health problems. Some of the Watermelon Benefits are: anti-aging benefits, anti-inflammatory properties, body hydration, digestive aid, skin cleansing, skin rejuvenation, asthma treatment and cancer prevention and its general health benefits are: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion and hydrates skin and hair benefits are promotes longer and healthier hair and regulates hair growth. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Watermelon side effects are: allergic reaction, bloating, diarrhoea, indigestion, intestinal gas, nausea and vomiting and its allergy symptoms are breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Keep reading to get all the necessary information about Watermelon.