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Cucumber
Cucumber

Mulberry
Mulberry



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Cucumber
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Mulberry

Cucumber and Mulberry

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Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Skin cleansing, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing

Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Decrease in blood sugar levels, Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

3.63 g9.80 g
1 79.18
👆🏻

Fiber

0.50 g1.70 g
0 10.4
👆🏻

Sugar

1.67 g8.10 g
0 63.35
👆🏻

Protein

0.65 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.190.14
0.02 0.52
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Vitamins

Vitamin A (Retinol)

5.00 mcg7.50 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.62 mg
0 2.8
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Vitamin B5 (Pantothenic Acid)

0.26 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

7.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg36.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.03 mg0.87 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

16.40 mcg7.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

23.00 mcg136.00 mcg
0 834
👆🏻

Choline

6.00 mg12.30 mg
0 19.2
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Fat

0.11 g0.39 g
0 33.49
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Minerals

Potassium

147.00 mg194.00 mg
42 840
👆🏻

Iron

0.28 mg1.85 mg
0.06 9
👆🏻

Sodium

2.00 mg10.00 mg
0 1556
👆🏻

Calcium

16.00 mg39.00 mg
1 100
👆🏻

Magnesium

13.00 mg18.00 mg
0 92
👆🏻

Zinc

0.20 mg0.12 mg
0 2.7
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Phosphorus

24.00 mg38.00 mg
0 113
👆🏻

Manganese

0.08 mg0.65 mg
0 3.3
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Copper

0.04 mg0.06 mg
0 2
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Selenium

0.30 mcg0.60 mcg
0 63.7
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Fatty Acids

Omega 3s

5.00 mg1.00 mg
0 318
👆🏻

Omega 6s

28.00 mg206.00 mg
0 1689
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Sterol

Phytosterol

7.30 mg10.00 mg
0 87
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Water Content

95.23 g87.68 g
0 95.23
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Ash

0.38 g0.69 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

15.00 kcal43.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

12.00 kcal43.00 kcal
12 354
👆🏻

Calories in Frozen Form

15.00 kcal43.00 kcal
0 354
👆🏻

Calories in Dried Form

16.00 kcal325.00 kcal
16 747
👆🏻

Calories in Canned Form

15.00 kcal43.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

16.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

-297.00 kcal
49 420
👆🏻

Calories in Pie

150.00 kcal196.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Melon
Berry

Season

Spring, Summer
Spring, Summer

Varieties

Armenian, English, Garden, Kirby, Lemon and Persian
Charparral, Pendula, Teas, Bellaire and Lingan

Seedless Variety

Color

Dark green, Green
Pink, Purple, White

Inside Color

White
Pink

Shape

Cylindrical
Oval

Texture

Crunchy
Juicy

Taste

Juicy, Watery
Tart

Origin

India
China

Grows on

Vines
Trees

Cultivation

Soil Type

Loam
Clay, Loam

Soil pH

6-6.86.5-6.8
3.5 10
👆🏻

Climatic Conditions

Warm
Sunny

Facts

Facts about

  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America

Top Importer

France
-

Top Exporter

Spain
China

Scientific Name

Botanical Name

Cucumis sativus
Morus Alba

Synonym

Cucumis sativus
Morus atropurpurea or Morus multicaulis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Alismidae

Order

Cucurbitales
Rosales

Family

Cucurbitaceae
Moraceae

Genus

Cucumis
Morus

Species

C. sativus
M. alba

Generic Group

-
Mulberry

Difference Between Cucumber and Mulberry

We might think that Cucumber and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Mulberry is explained here.

The amount of calories in 100 gm of fresh Cucumber and Mulberry with peel is 15.00 kcal and 43.00 kcal and the amount of calories without peel is 12.00 kcal and 43.00 kcal respectively. Thus, Cucumber and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Mulberry is Cucurbitales and Rosales respectively. Cucumber belongs to Cucurbitaceae family and Mulberry belongs to Moraceae family. Cucumber belongs to Cucumis genus of C. sativus species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.