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Mulberry
Mulberry

Lychee
Lychee



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Mulberry and Lychee

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation
1.3 Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g16.53 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g1.30 g
Blackberry
0 10.4
2.2.2 Sugar
8.10 g15.23 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.83 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.00 mg
Apple
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg71.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.07 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg0.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
12.30 mg7.10 mg
Gojiberry
0 14.2
2.5 Fat
0.39 g0.44 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
194.00 mg171.00 mg
Olive
42 840
2.6.2 Iron
1.85 mg0.13 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
39.00 mg5.00 mg
Longan
1 100
2.6.5 Magnesium
18.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
38.00 mg31.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.06 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.15 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg65.00 mg
Watermelon
0 318
2.7.2 Omega 6s
206.00 mg67.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.68 g81.76 g
Gojiberry
0 95.23
2.10 Ash
0.69 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA66.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
43.00 kcal77.73 kcal
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcal277.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA91.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
297.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
196.00 kcal280.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Bright red, Pink red
4.6 Inside Color
Pink
Greyish-white
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Tart
Crunchy, Juicy, Sweet
4.10 Origin
China
China, Indonesia, Philippines, Vietnam
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Alluvial, Loam, Well-drained
4.12.2 Soil pH
6.5-6.85.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Absence of strong wind, Cold, Dry, Without frosts
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Australia, India, South Africa, Thailand, United States of America
5.3.3 Top Importer
Not Available
Hong Kong
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Morus Alba
Litchi chinensis
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Nephelium litchi
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Moraceae
Sapindaceae
7.9 Genus
Morus
Litchi
7.10 Species
M. alba
L. chinensis
7.11 Generic Group
Mulberry
Soapberry

Difference Between Mulberry and Lychee

We might think that Mulberry and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Lychee is explained here.

The amount of calories in 100 gm of fresh Mulberry and Lychee with peel is 43.00 kcal and Not Available and the amount of calories without peel is Not Available and 66.00 kcal respectively. Thus, Mulberry and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Lychee is Rosales and Sapindales respectively. Mulberry belongs to Moraceae family and Lychee belongs to Sapindaceae family. Mulberry belongs to Morus genus of M. alba species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.