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Peach
Peach

Mulberry
Mulberry



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Peach and Mulberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Eye care
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.54 g9.80 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
8.39 g8.10 g
Bilberry
0 63.35
2.3 Protein
0.91 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
16.00 mcg7.50 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.81 mg0.62 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
6.60 mg36.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg0.87 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg7.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
91.00 mcg136.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg12.30 mg
Gojiberry
0 14.2
2.5 Fat
0.25 g0.39 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
190.00 mg194.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg1.85 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg39.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg18.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg38.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mgNA
Apple
0 3.3
2.6.9 Copper
0.68 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
2.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
84.00 mg206.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
10.00 mgNA
Jambul
0 87
2.9 Water Content
88.87 g87.68 g
Gojiberry
0 95.23
2.10 Ash
0.43 g0.69 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
39.00 kcal43.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
39.00 kcal43.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
239.00 kcal325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
54.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal40.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
375.00 kcal297.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
223.00 kcal196.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Autumn, Summer
Spring, Summer
4.3 Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Charparral, Pendula, Teas, Bellaire and Lingan
4.4 Seedless Variety
4.5 Color
Pink, Red, White, Yellow, Yellowish-orange
Pink, Purple, White
4.6 Inside Color
Yellow
Pink
4.7 Shape
Round
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet
Tart
4.10 Origin
China
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay, Loam
4.12.2 Soil pH
6-6.56.5-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Sunny
5 Facts
5.1 Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Greece, Italy, Spain, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
5.3.3 Top Importer
Germany
Not Available
5.3.4 Top Exporter
Spain
China
6 Scientific Name
6.1 Botanical Name
Prunus persica
Morus Alba
6.2 Synonym
Not Available
Morus atropurpurea or Morus multicaulis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Moraceae
7.9 Genus
Prunus
Morus
7.10 Species
P. persica
M. alba
7.11 Generic Group
Rose
Mulberry

Difference Between Peach and Mulberry

We might think that Peach and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Mulberry is explained here.

The amount of calories in 100 gm of fresh Peach and Mulberry with peel is 39.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Mulberry is Rosales and Rosales respectively. Peach belongs to Rosaceae family and Mulberry belongs to Moraceae family. Peach belongs to Prunus genus of P. persica species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.