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Peach
Peach

Mulberry
Mulberry



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Peach vs Mulberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Eye care
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.54 g9.80 g
Avocado Information
1 79.18
2.2.1 Fiber
1.50 g1.70 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.39 g8.10 g
Bilberry Information
0 63.35
2.3 Protein
0.91 g1.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.14
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
16.00 mcg7.50 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.81 mg0.62 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.05 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg6.00 mcg
Gojiberry Information
0 81
1.2.1 Vitamin C (Ascorbic Acid)
6.60 mg36.40 mg
Olive Information
0 228.3
1.2.2 Vitamin E (Tocopherole)
0.73 mg0.87 mg
Gojiberry Information
0 3.81
1.3.1 Vitamin K (Phyllochinone)
2.60 mcg7.80 mcg
Orange Information
0 40.3
1.4.1 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
1.5.1 Lutein+Zeaxanthin
91.00 mcg136.00 mcg
Pineapple Information
0 834
1.6.1 Choline
6.10 mg12.30 mg
Gojiberry Information
0 14.2
1.8 Fat
0.25 g0.39 g
Physalis Information
0 33.49
1.9 Minerals
1.9.1 Potassium
190.00 mg194.00 mg
Olive Information
42 840
1.9.2 Iron
0.25 mg1.85 mg
White Grapefruit Information
0.06 9
1.9.4 Sodium
0.00 mg10.00 mg
Orange Information
0 1556
1.9.5 Calcium
6.00 mg39.00 mg
Longan Information
1 100
1.9.6 Magnesium
9.00 mg18.00 mg
Gojiberry Information
0 92
1.9.7 Zinc
0.17 mg0.12 mg
Apple Information
0 2.7
1.9.8 Phosphorus
20.00 mg38.00 mg
Gojiberry Information
0 113
1.9.9 Manganese
0.06 mgNA
Apple Information
0 3.3
1.9.10 Copper
0.68 mg0.06 mg
Apple Information
0 2
1.9.11 Selenium
0.10 mcg0.60 mcg
Apple Information
0 63.7
1.10 Fatty Acids
1.10.1 Omega 3s
2.00 mg1.00 mg
Watermelon Information
0 318
1.10.2 Omega 6s
84.00 mg206.00 mg
Jambul Information
0 1689
1.11 Sterol
1.11.1 Phytosterol
10.00 mgNA
Jambul Information
0 87
1.12 Water Content
88.87 g87.68 g
Gojiberry Information
0 95.23
1.13 Ash
0.43 g0.69 g
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
39.00 kcal43.00 kcal
Cucumber Information
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
2.4 Calories in Frozen Form
39.00 kcal43.00 kcal
Rambutan Information
0 187
2.5 Calories in Dried Form
239.00 kcal325.00 kcal
Gojiberry Information
32 747
2.6 Calories in Canned Form
54.00 kcalNA
Tomato Information
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
60.00 kcal40.00 kcal
Tomato Information
17 461
2.7.2 Calories in Jam
375.00 kcal297.00 kcal
Clementine Information
49 420
2.7.3 Calories in Pie
223.00 kcal196.00 kcal
Breadfruit Information
80 450
3 Characteristics
3.1 Type
Tree fruit
Berry
3.2 Season
Autumn, Summer
Spring, Summer
3.3 Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Charparral, Pendula, Teas, Bellaire and Lingan
3.4 Seedless Variety
3.5 Color
Pink, Red, White, Yellow, Yellowish-orange
Pink, Purple, White
3.6 Inside Color
Yellow
Pink
3.7 Shape
Round
Oval
3.8 Texture
Fleshy
Juicy
3.9 Taste
Sweet
Tart
3.10 Origin
China
China
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Sandy loam, Well-drained
Clay, Loam
3.12.2 Soil pH
6-6.56.5-6.8
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Cold, Warm
Sunny
4 Facts
4.1 Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
China
4.3.2 Other Countries
Greece, Italy, Spain, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
4.3.3 Top Importer
Germany
Not Available
4.3.4 Top Exporter
Spain
China
5 Scientific Name
5.1 Botanical Name
Prunus persica
Morus Alba
5.2 Synonym
Not Available
Morus atropurpurea or Morus multicaulis
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Alismidae
6.7 Order
Rosales
Rosales
6.8 Family
Rosaceae
Moraceae
6.9 Genus
Prunus
Morus
6.10 Species
P. persica
M. alba
6.11 Generic Group
Rose
Mulberry

Compare Peach and Mulberry

It is important compare Peach and Mulberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Peach Benefits: anti oxidant properties and eye care.

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of Mulberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing. Get sorted Peach vs Mulberry comparison with the help of fruit comparison tool by fruitvs.com.