raspberry

mulberry

raspberry lan mulberry

raspberry

mulberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

keuntungan Anti-tuwa, Guwarsa sistem imun, Nyegah kanker, perawatan flu, care Rambut, care Heart, Mbenakake sesanti mripat, Mundhak tingkat metabolis, perawatan watu ginjel, Njogo tingkat kolesterol sehat, cleansing kulit, rejuvenation kulit, Perawatan saka kadhemen umum, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, Kontrol tingkat gula getih, perawatan flu, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, cleansing kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

AMBEGAN kangelan, gatel, rame Nasal, Mripate abang, irung runny, wahing

1.5 sisih efek

reaksi alergi

Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g9.80 g

1 79.18

2.2.1 serat

6.50 g1.70 g

0 10.4

2.2.2 Sugar

4.42 g8.10 g

0 63.35

2.3 protein

1.20 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.14

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG7.50 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.62 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg36.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.87 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCG7.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCG136.00 MCG

0 834

2.4.13 kolin

12.30 mg12.30 mg

0 14.2

2.5 lemak

0.65 g0.39 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg194.00 mg

42 840

2.6.2 Iron

0.69 mg1.85 mg

0.06 9

2.6.3 sodium

1.00 mg10.00 mg

0 1556

2.6.4 calcium

25.00 mg39.00 mg

1 100

2.6.5 Magnesium

22.00 mg18.00 mg

0 92

2.6.6 seng

0.42 mg0.12 mg

0 2.7

2.6.7 fosfor

29.00 mg38.00 mg

0 113

2.6.8 Manganese

0.67 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.09 mg0.06 mg

0 2

2.6.10 selenium

0.20 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg1.00 mg

0 318

2.7.2 6s Omega

249.00 mg206.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.75 g87.68 g

0 95.23

2.10 Ash

0.46 g0.69 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcal43.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcal43.00 kcal

0 187

3.5 Kalori ing Formulir Dried

363.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

91.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal40.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal297.00 kcal

49 420

3.7.3 Kalori ing Pie

169.00 kcal196.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Summer

spring, Summer

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Charparral, Pendula, Teas, Bellaire lan Lingan

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, Red, kuning

Pink, Purple, putih

4.6 nang werna

Pink

4.7 wangun

conical

oval

4.8 Tekstur

jus

4.9 rasa

manis

tart

4.10 asal

Eropah, Asia North

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Clay, loam

4.12.2 PH lemah

5.8-6.56.5-6.8

3.5 10

4.12.3 Kahanan iklim

Cold

Sunny

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

China

5.3.2 Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

Colombia, Mesir, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Rusia, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

ora Sumadhiya

5.3.4 Top Used

Poland

China

6 Jeneng èlmiah

6.1 Jeneng botani

Rubus Idaeus

Morus Alba

6.2 sinonim

Morus atropurpurea utawa multicaulis Morus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Alismidae

7.7 supaya

Rosales

7.8 Family

Rosaceae

Moraceae

7.9 genus

Rubus

Morus

7.10 spesies

R. idaeus

M. alba

7.11 Generic Group

Rose

mulberry

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