1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, perawatan panas stroke
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih
1.2 Wuku kulit
keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit
1.3 Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
1.4 alergi
1.4.1 Gejala alergi
NA
1.5 sisih efek
mual, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
1.6.2 Women lactating
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
2 Nutrition
2.1 Bantu Size
100 g
2.2 karbohidrat
6.73 g
Rank: 67 (Overall) ▶
1
79.18
2.2.1 serat
2.80 g
Rank: 22 (Overall) ▶
0
10.4
2.2.2 Sugar
3.98 g
Rank: 49 (Overall) ▶
0
63.35
2.3 protein
1.04 g
Rank: 23 (Overall) ▶
0.3
14.07
2.3.1 Protein kanggo milai rasio
0.15
Rank: 11 (Overall) ▶
0.02
0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
3.00 MCG
Rank: 32 (Overall) ▶
0
426
2.4.2 Vitamin B1 (thiamin)
0.01 mg
Rank: 41 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (riboflavin)
0.02 mg
Rank: 41 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (niacin)
0.37 mg
Rank: 39 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.39 mg
Rank: 8 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.02 mg
Rank: 51 (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (folic asam)
12.00 MCG
Rank: 23 (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic asam)
34.40 mg
Rank: 24 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mg
Rank: 33 (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 MCG
Rank: 36 (Overall) ▶
0
40.3
2.4.11 Lycopene
0.00 MCG
Rank: 9 (Overall) ▶
0
5204
2.4.12 lutein + zeaxanthin
66.00 MCG
Rank: 21 (Overall) ▶
0
834
2.4.13 kolin
7.60 mg
Rank: 13 (Overall) ▶
0
14.2
2.5 lemak
0.33 g
Rank: 25 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 kalium
133.00 mg
Rank: 62 (Overall) ▶
42
840
2.6.2 Iron
0.08 mg
Rank: 53 (Overall) ▶
0.06
9
2.6.3 sodium
2.00 mg
Rank: 18 (Overall) ▶
0
1556
2.6.4 calcium
3.00 mg
Rank: 43 (Overall) ▶
1
100
2.6.5 Magnesium
10.00 mg
Rank: 25 (Overall) ▶
0
92
2.6.6 seng
0.12 mg
Rank: 21 (Overall) ▶
0
2.7
2.6.7 fosfor
12.00 mg
Rank: 34 (Overall) ▶
0
113
2.6.8 Manganese
0.04 mg
Rank: 51 (Overall) ▶
0
3.3
2.6.9 tembaga
0.14 mg
Rank: 13 (Overall) ▶
0
2
2.6.10 selenium
0.60 MCG
Rank: 10 (Overall) ▶
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
27.00 mg
Rank: 22 (Overall) ▶
0
318
2.7.2 6s Omega
157.00 mg
Rank: 13 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiya
Rank: N/A (Overall) ▶
0
87
2.9 Kadar banyu
91.38 g
Rank: 7 (Overall) ▶
0
95.23
2.10 Ash
0.52 g
Rank: 24 (Overall) ▶
0
87.1
3 Kalori
3.1 Bantu Size
100 g
3.2 Kalori ing woh Fresh karo Peel
31.00 kcal
Rank: 37 (Overall) ▶
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
Rank: N/A (Overall) ▶
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiya
Rank: N/A (Overall) ▶
0
187
3.5 Kalori ing Formulir Dried
300.00 kcal
Rank: 17 (Overall) ▶
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya
Rank: N/A (Overall) ▶
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
50.00 kcal
Rank: 30 (Overall) ▶
17
461
3.7.2 Kalori ing Jam
ora Sumadhiya
Rank: N/A (Overall) ▶
49
420
3.7.3 Kalori ing Pie
ora Sumadhiya
Rank: N/A (Overall) ▶
80
450
4 Ciri
4.1 Koleksi
woh wit
4.2 Usum
Autumn, spring, Summer
4.3 varieties
King, Bell, Sri Kembangan, Arkin lan Fwang Tung
4.4 seedless Macem-macem
Ora
4.5 warna
Golden kuning, Green
4.6 nang werna
kuning Green
4.7 wangun
Oval lan Star (bagean Cross)
4.8 Tekstur
crispy
4.9 rasa
asri, jus, manis
4.10 asal
Sri Lanka
4.11 mundak akeh ing
ora Sumadhiya
4.12 budidoyo
4.12.1 Koleksi lemah
loam, Inggih-lemes
4.12.2 PH lemah
4.12.3 Kahanan iklim
lembab, Anget kanggo iklim panas
5 Facts
5.1 facts about
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
5.2.2 Beer
Ora
5.2.3 roh
Ora
5.2.4 koktail
Ya
5.3 Produksi
5.3.1 Top Producer
Taiwan
5.3.2 Negara sing
Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika
5.3.3 Top Importir
Eropah
5.3.4 Top Used
Malaysia
6 Jeneng èlmiah
6.1 Jeneng botani
Averrhoa carambola
6.2 sinonim
7 Klasifikasi
7.1 domain
Eukarya
7.2 Inggris
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 kelas
Magnoliopsida
7.6 subkelas
Rosidae
7.7 supaya
Oxalidales
7.8 Family
Oxalidaceae
7.9 genus
Averrhoa
7.10 spesies
A. carambola
7.11 Generic Group
ora Sumadhiya