1 Wuku
1.1 Kesehatan keuntungan
perawatan atritis, Nyegah kanker, care Heart
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
1.2 Wuku kulit
keuntungan Anti-tuwa, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing
1.5 sisih efek
reaksi alergi, gangguan tutuk, gangguan tenggorokan
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
1.6.2 Women lactating
Ya
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
2.2 karbohidrat
4.64 g
Rank: 70 (Overall) ▶
1
79.18
2.2.1 serat
1.80 g
Rank: 28 (Overall) ▶
0
10.4
2.2.2 Sugar
2.40 g
Rank: 56 (Overall) ▶
0
63.35
2.3 protein
0.86 g
Rank: 32 (Overall) ▶
0.3
14.07
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
18.00 MCG
Rank: 21 (Overall) ▶
0
426
2.4.2 Vitamin B1 (thiamin)
0.06 mg
Rank: 17 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (riboflavin)
0.03 mg
Rank: 31 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (niacin)
0.48 mg
Rank: 31 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.10 mg
Rank: 49 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.22 mg
Rank: 7 (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (folic asam)
10.00 MCG
Rank: 25 (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic asam)
80.40 mg
Rank: 6 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
0.37 mg
Rank: 21 (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
7.40 MCG
Rank: 11 (Overall) ▶
0
40.3
2.4.11 Lycopene
0.00 MCG
Rank: 9 (Overall) ▶
0
5204
2.4.12 lutein + zeaxanthin
341.00 MCG
Rank: 3 (Overall) ▶
0
834
2.4.13 kolin
5.50 mg
Rank: 23 (Overall) ▶
0
14.2
2.5 lemak
0.17 g
Rank: 36 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 kalium
175.00 mg
Rank: 44 (Overall) ▶
42
840
2.6.2 Iron
0.34 mg
Rank: 32 (Overall) ▶
0.06
9
2.6.3 sodium
3.00 mg
Rank: 17 (Overall) ▶
0
1556
2.6.4 calcium
10.00 mg
Rank: 34 (Overall) ▶
1
100
2.6.5 Magnesium
10.00 mg
Rank: 25 (Overall) ▶
0
92
2.6.6 seng
0.13 mg
Rank: 20 (Overall) ▶
0
2.7
2.6.7 fosfor
20.00 mg
Rank: 25 (Overall) ▶
0
113
2.6.8 Manganese
0.12 mg
Rank: 27 (Overall) ▶
0
3.3
2.6.9 tembaga
0.07 mg
Rank: 34 (Overall) ▶
0
2
2.6.10 selenium
0.00 MCG
Rank: 17 (Overall) ▶
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
8.00 mg
Rank: 31 (Overall) ▶
0
318
2.7.2 6s Omega
54.00 mg
Rank: 30 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
9.00 mg
Rank: 9 (Overall) ▶
0
87
2.9 Kadar banyu
93.90 g
Rank: 4 (Overall) ▶
0
95.23
2.10 Ash
0.40 g
Rank: 33 (Overall) ▶
0
87.1
3 Kalori
3.1 Bantu Size
100 g
3.2 Kalori ing woh Fresh karo Peel
20.00 kcal
Rank: 40 (Overall) ▶
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
Rank: N/A (Overall) ▶
12
354
3.4 Kalori ing Frozen Formulir
20.00 kcal
Rank: 28 (Overall) ▶
0
187
3.5 Kalori ing Formulir Dried
314.00 kcal
Rank: 15 (Overall) ▶
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya
Rank: N/A (Overall) ▶
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
30.00 kcal
Rank: 38 (Overall) ▶
17
461
3.7.2 Kalori ing Jam
ora Sumadhiya
Rank: N/A (Overall) ▶
49
420
3.7.3 Kalori ing Pie
ora Sumadhiya
Rank: N/A (Overall) ▶
80
450
4 Ciri
4.1 Koleksi
sayur-sayuran woh
4.2 Usum
Kabeh mangsa
4.3 varieties
Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy
4.4 seedless Macem-macem
Ora
4.5 warna
Green
4.6 nang werna
Ijo enom
4.7 wangun
teratur oval
4.8 Tekstur
crispy
4.9 rasa
NA
4.10 asal
Amerika Tengah, Mexico, Amérika Kidul
4.11 mundak akeh ing
bushes
4.12 budidoyo
4.12.1 Koleksi lemah
loam
4.12.2 PH lemah
4.12.3 Kahanan iklim
anget
5 Facts
5.1 facts about
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ora
5.2.2 Beer
Ora
5.2.3 roh
Ora
5.2.4 koktail
Ora
5.3 Produksi
5.3.1 Top Producer
China
5.3.2 Negara sing
Mesir, Indonesia, Israel, Korea, Mexico, Walanda, Nigeria, Romania, Spanyol, Turkey
5.3.3 Top Importir
Amerika Serikat saka Amerika
5.3.4 Top Used
Canada
6 Jeneng èlmiah
6.1 Jeneng botani
Capsicum annuum
6.2 sinonim
7 Klasifikasi
7.1 domain
Eukarya
7.2 Inggris
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 kelas
Magnoliopsida
7.6 subkelas
Alismidae
7.7 supaya
Solanales
7.8 Family
Solanaceae
7.9 genus
Capsicum
7.10 spesies
C. annum
7.11 Generic Group
ora Sumadhiya