raspberry

anggur

raspberry lan anggur

raspberry

anggur

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

sisih efek

reaksi alergi

reaksi alergi, kulit, Bisa alon mudhun proses clotting

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

11.94 g18.10 g

1 79.18

👆🏻

serat

6.50 g0.90 g

0 10.4

👆🏻

Sugar

4.42 g15.48 g

0 63.35

👆🏻

protein

1.20 g0.72 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.60 mg0.19 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.33 mg0.05 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.09 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

21.00 MCG2.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

26.20 mg3.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.19 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 MCG14.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

136.00 MCG72.00 MCG

0 834

👆🏻

kolin

12.30 mg5.60 mg

0 19.2

👆🏻

lemak

0.65 g0.16 g

0 33.49

👆🏻

Minerals

kalium

151.00 mg191.00 mg

42 840

👆🏻

Iron

0.69 mg0.36 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

25.00 mg10.00 mg

1 100

👆🏻

Magnesium

22.00 mg7.00 mg

0 92

👆🏻

seng

0.42 mg0.07 mg

0 2.7

👆🏻

fosfor

29.00 mg20.00 mg

0 113

👆🏻

Manganese

0.67 mg0.07 mg

0 3.3

👆🏻

tembaga

0.09 mg0.13 mg

0 2

👆🏻

selenium

0.20 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

126.00 mg11.00 mg

0 318

👆🏻

6s Omega

249.00 mg37.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg4.00 mg

0 87

👆🏻

Kadar banyu

85.75 g80.50 g

0 95.23

👆🏻

Ash

0.46 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

53.00 kcal69.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

52.00 kcal67.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

52.00 kcal104.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

363.00 kcal250.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

91.00 kcal76.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

68.00 kcal61.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

169.00 kcal283.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Usum

Summer

Autumn, Summer

varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

seedless Macem-macem

Ora

warna

Black, Purple, Red, kuning

Green, Red

nang werna

Pink

Ijo enom

wangun

conical

oval

Tekstur

jus

rasa

manis

Manis-nguntungke

asal

Eropah, Asia North

Asia Western, Eropah Tengah

mundak akeh ing

wit

vines

budidoyo

Koleksi lemah

Sandy loam

Clay loam, Sandy loam

PH lemah

5.8-6.55.5-6.5

3.5 10

👆🏻

Kahanan iklim

Cold

anget

Facts

facts about

Ana luwih saka 200 varieties saka raspberries.
Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
Dheweke ora mateng sawise dijupuk.
Raspberry ngemot 100 nganti 120 wiji.

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.