raspberry

anggur

raspberry vs anggur

raspberry

anggur

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi

reaksi alergi, kulit, Bisa alon mudhun proses clotting

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g18.10 g

1 79.18

2.2.1 serat

6.50 g0.90 g

0 10.4

2.2.2 Sugar

4.42 g15.48 g

0 63.35

2.3 protein

1.20 g0.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.19 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.09 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG2.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg3.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.19 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCG14.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCG72.00 MCG

0 834

2.4.13 kolin

12.30 mg5.60 mg

0 14.2

2.5 lemak

0.65 g0.16 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg191.00 mg

42 840

2.6.2 Iron

0.69 mg0.36 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

25.00 mg10.00 mg

1 100

2.6.5 Magnesium

22.00 mg7.00 mg

0 92

2.6.6 seng

0.42 mg0.07 mg

0 2.7

2.6.7 fosfor

29.00 mg20.00 mg

0 113

2.6.8 Manganese

0.67 mg0.07 mg

0 3.3

2.6.9 tembaga

0.09 mg0.13 mg

0 2

2.6.10 selenium

0.20 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg11.00 mg

0 318

2.7.2 6s Omega

249.00 mg37.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya4.00 mg

0 87

2.9 Kadar banyu

85.75 g80.50 g

0 95.23

2.10 Ash

0.46 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcal69.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcal104.00 kcal

0 187

3.5 Kalori ing Formulir Dried

363.00 kcal250.00 kcal

32 747

3.6 Kalori ing Formulir Canned

91.00 kcal76.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal61.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

169.00 kcal283.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Summer

Autumn, Summer

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, Red, kuning

Green, Red

4.6 nang werna

Pink

Ijo enom

4.7 wangun

conical

oval

4.8 Tekstur

jus

4.9 rasa

manis

Manis-nguntungke

4.10 asal

Eropah, Asia North

Asia Western, Eropah Tengah

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Clay loam, Sandy loam

4.12.2 PH lemah

5.8-6.55.5-6.5

3.5 10

4.12.3 Kahanan iklim

Cold

anget

5 Facts

5.1 facts about

Character length exceed error

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

Spanyol

5.3.2 Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

Argentina, Armenia, Australia, Chile, France, Iran, Italia, Portugal, Romania, Turkey, Amerika Serikat saka Amerika