1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit
perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer
1.1.1 Wuku Umum
sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih
1.2 Wuku kulit
kulit hidrasi, rejuvenation kulit, revitalization kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Dipun promosiaken maneh lan sehat rambute
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute
1.4 alergi
1.4.1 Gejala alergi
tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan
AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu
1.5 sisih efek
mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
19.80 MCG16.40 MCG
0
40.3
2.4.11 Lycopene
2.4.12 lutein + zeaxanthin
118.00 MCG23.00 MCG
0
834
2.4.13 kolin
2.5 lemak
2.6 Minerals
2.6.1 kalium
162.00 mg147.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiya7.30 mg
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
43.00 kcal15.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya12.00 kcal
12
354
3.4 Kalori ing Frozen Formulir
64.00 kcalora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
325.00 kcalora Sumadhiya
32
747
3.6 Kalori ing Formulir Canned
92.00 kcalora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
38.00 kcalora Sumadhiya
17
461
3.7.2 Kalori ing Jam
250.00 kcalora Sumadhiya
49
420
3.7.3 Kalori ing Pie
ora Sumadhiyaora Sumadhiya
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
sayur-sayuran woh, melon
4.2 Usum
spring, Summer
spring, Summer
4.3 varieties
Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von
Armenian, Inggris, Garden, Kirby, Lemon lan Persia
4.4 seedless Macem-macem
4.5 warna
purplish ireng
Ijo peteng, Green
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Asia, Eropah, Amerika Utara, Amérika Kidul
India
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
garing, Anget kanggo iklim panas
anget
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
China
5.3.2 Negara sing
China, New Zealand, Serbia, Afrika Kidul
Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika
5.3.3 Top Importir
Amerika Serikat saka Amerika
France
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Rubus Fruticosus
Cucumis sativus
6.2 sinonim
Rubus Millspaughii utawa Rubus Laciniatus
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
Rubus fruticosus
C. sativus
7.11 Generic Group