Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit
perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer
Wuku Umum
sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih
Wuku kulit
kulit hidrasi, rejuvenation kulit, revitalization kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute
alergi
Gejala alergi
tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan
AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu
sisih efek
mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
ora Sumadhiya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
9.60 g3.63 g
1
79.18
👆🏻
serat
0.00 g0.50 g
0
10.4
👆🏻
Sugar
4.90 g1.67 g
0
63.35
👆🏻
protein
1.40 g0.65 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.150.19
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
11.00 MCG5.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.03 mg0.03 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.65 mg0.10 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.28 mg0.26 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.03 mg0.04 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
25.00 MCG7.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
21.00 mg2.80 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
1.17 mg0.03 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
19.80 MCG16.40 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
118.00 MCG23.00 MCG
0
834
👆🏻
kolin
8.52 mg6.00 mg
0
14.2
👆🏻
lemak
0.50 g0.11 g
0
33.49
👆🏻
Minerals
kalium
162.00 mg147.00 mg
42
840
👆🏻
Iron
0.62 mg0.28 mg
0.06
9
👆🏻
sodium
1.00 mg2.00 mg
0
1556
👆🏻
calcium
29.00 mg16.00 mg
1
100
👆🏻
Magnesium
20.00 mg13.00 mg
0
92
👆🏻
seng
0.53 mg0.20 mg
0
2.7
👆🏻
fosfor
22.00 mg24.00 mg
0
113
👆🏻
Manganese
0.65 mg0.08 mg
0
3.3
👆🏻
tembaga
0.17 mg0.04 mg
0
2
👆🏻
selenium
0.40 MCG0.30 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
94.00 mg5.00 mg
0
318
👆🏻
6s Omega
186.00 mg28.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiya7.30 mg
0
87
👆🏻
Kadar banyu
88.20 g95.23 g
0
95.23
👆🏻
Ash
0.40 g0.38 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
43.00 kcal15.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya12.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
64.00 kcalora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
325.00 kcalora Sumadhiya
32
747
👆🏻
Kalori ing Formulir Canned
92.00 kcalora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
38.00 kcalora Sumadhiya
17
461
👆🏻
Kalori ing Jam
250.00 kcalora Sumadhiya
49
420
👆🏻
Kalori ing Pie
ora Sumadhiyaora Sumadhiya
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata
sayur-sayuran woh, melon
Usum
spring, Summer
spring, Summer
varieties
Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von
Armenian, Inggris, Garden, Kirby, Lemon lan Persia
seedless Macem-macem
Ora
Ya
warna
purplish ireng
Ijo peteng, Green
nang werna
magenta
putih
wangun
babak
bentuke silinder
Tekstur
jus
crunchy
rasa
jus, manis
jus, mbanyu
asal
Asia, Eropah, Amerika Utara, Amérika Kidul
India
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Inggih-lemes
loam
PH lemah
5.5-76-6.8
3.5
10
👆🏻
Kahanan iklim
garing, Anget kanggo iklim panas
anget
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
China
Negara sing
China, New Zealand, Serbia, Afrika Kidul
Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
France
Top Used
Mexico
Spanyol
Jeneng èlmiah
Jeneng botani
Rubus Fruticosus
Cucumis sativus
sinonim
Rubus Millspaughii utawa Rubus Laciniatus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Rosales
Cucurbitales
Family
Rosaceae
Cucurbitaceae
genus
Rubus
Cucumis
spesies
Rubus fruticosus
C. sativus
Generic Group
Rose
ora Sumadhiya