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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

1.5 sisih efek

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.60 g3.63 g

1 79.18

2.2.1 serat

0.00 g0.50 g

0 10.4

2.2.2 Sugar

4.90 g1.67 g

0 63.35

2.3 protein

1.40 g0.65 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.19

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

25.00 MCG7.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

21.00 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mg0.03 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCG23.00 MCG

0 834

2.4.13 kolin

8.52 mg6.00 mg

0 14.2

2.5 lemak

0.50 g0.11 g

0 33.49

2.6 Minerals

2.6.1 kalium

162.00 mg147.00 mg

42 840

2.6.2 Iron

0.62 mg0.28 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

29.00 mg16.00 mg

1 100

2.6.5 Magnesium

20.00 mg13.00 mg

0 92

2.6.6 seng

0.53 mg0.20 mg

0 2.7

2.6.7 fosfor

22.00 mg24.00 mg

0 113

2.6.8 Manganese

0.65 mg0.08 mg

0 3.3

2.6.9 tembaga

0.17 mg0.04 mg

0 2

2.6.10 selenium

0.40 MCG0.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

94.00 mg5.00 mg

0 318

2.7.2 6s Omega

186.00 mg28.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya7.30 mg

0 87

2.9 Kadar banyu

88.20 g95.23 g

0 95.23

2.10 Ash

0.40 g0.38 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

43.00 kcal15.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya12.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

64.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

92.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

38.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

250.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

ora Sumadhiyaora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh, melon

4.2 Usum

spring, Summer

4.3 varieties

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

4.4 seedless Macem-macem

Ora

4.5 warna

purplish ireng

Ijo peteng, Green

4.6 nang werna

magenta

putih

4.7 wangun

babak

bentuke silinder

4.8 Tekstur

jus

crunchy

4.9 rasa

jus, manis

jus, mbanyu

4.10 asal

Asia, Eropah, Amerika Utara, Amérika Kidul

India

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

loam

4.12.2 PH lemah

5.5-76-6.8

3.5 10

4.12.3 Kahanan iklim

garing, Anget kanggo iklim panas

anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

China

5.3.2 Negara sing

China, New Zealand, Serbia, Afrika Kidul

Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

France

5.3.4 Top Used

Mexico

Spanyol

6 Jeneng èlmiah

6.1 Jeneng botani

Rubus Fruticosus

Cucumis sativus

6.2 sinonim

Rubus Millspaughii utawa Rubus Laciniatus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Dillenhidae

7.7 supaya

Rosales

Cucurbitales

7.8 Family

Rosaceae

Cucurbitaceae

7.9 genus

Rubus

Cucumis

7.10 spesies

Rubus fruticosus

C. sativus

7.11 Generic Group

Rose

ora Sumadhiya

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