Blackberry

Cucumber

Blackberry and Cucumber

Blackberry

Cucumber

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Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Hydrates skin, Skin rejuvenation, Skin revitalization

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Nausea, Vomiting, Might cause change of urine color

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

9.60 g3.63 g

1 79.18

👆🏻

Fiber

0.00 g0.50 g

0 10.4

👆🏻

Sugar

4.90 g1.67 g

0 63.35

👆🏻

Protein

1.40 g0.65 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.150.19

0.02 0.52

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Vitamins

Vitamin A (Retinol)

11.00 mcg5.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.65 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.26 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

25.00 mcg7.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

21.00 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.17 mg0.03 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

19.80 mcg16.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg23.00 mcg

0 834

👆🏻

Choline

8.52 mg6.00 mg

0 19.2

👆🏻

Fat

0.50 g0.11 g

0 33.49

👆🏻

Minerals

Potassium

162.00 mg147.00 mg

42 840

👆🏻

Iron

0.62 mg0.28 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

29.00 mg16.00 mg

1 100

👆🏻

Magnesium

20.00 mg13.00 mg

0 92

👆🏻

Zinc

0.53 mg0.20 mg

0 2.7

👆🏻

Phosphorus

22.00 mg24.00 mg

0 113

👆🏻

Manganese

0.65 mg0.08 mg

0 3.3

👆🏻

Copper

0.17 mg0.04 mg

0 2

👆🏻

Selenium

0.40 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

94.00 mg5.00 mg

0 318

👆🏻

Omega 6s

186.00 mg28.00 mg

0 1689

👆🏻

Sterol

Phytosterol

23.00 mg7.30 mg

0 87

👆🏻

Water Content

88.20 g95.23 g

0 95.23

👆🏻

Ash

0.40 g0.38 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

43.00 kcal15.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal12.00 kcal

12 354

👆🏻

Calories in Frozen Form

64.00 kcal15.00 kcal

0 354

👆🏻

Calories in Dried Form

325.00 kcal16.00 kcal

16 747

👆🏻

Calories in Canned Form

92.00 kcal15.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

38.00 kcal16.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal-

49 420

👆🏻

Calories in Pie

260.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Fruit vegetable, Melon

Season

Spring, Summer

Varieties

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

✔ ✘

Color

Purplish black

Dark green, Green

Inside Color

Magenta

White

Shape

Round

Cylindrical

Texture

Juicy

Crunchy

Taste

Juicy, Sweet

Juicy, Watery

Origin

Asia, Europe, North America, South America

India

Grows on

Trees

Vines

Cultivation

Soil Type

Well-drained

Loam

Soil pH

5.5-76-6.8

3.5 10

👆🏻

Climatic Conditions

Dry, Warm to hot climate

Warm

Facts

Facts about

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

China

Other Countries

China, New Zealand, Serbia, South Africa

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

United States of America

France

Top Exporter

Mexico

Spain

Scientific Name

Botanical Name

Rubus Fruticosus

Cucumis sativus

Synonym

Rubus Millspaughii or Rubus Laciniatus

Cucumis sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Rosales

Cucurbitales

Family

Rosaceae

Cucurbitaceae

Genus

Rubus

Cucumis

Species

Rubus fruticosus

C. sativus

Generic Group

Rose

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Difference Between Blackberry and Cucumber

We might think that Blackberry and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Cucumber is explained here.

The amount of calories in 100 gm of fresh Blackberry and Cucumber with peel is 43.00 kcal and 15.00 kcal and the amount of calories without peel is 43.00 kcal and 12.00 kcal respectively. Thus, Blackberry and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Cucumber is Rosales and Cucurbitales respectively. Blackberry belongs to Rosaceae family and Cucumber belongs to Cucurbitaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.