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Lemon
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Lemon Fruit
Lemon Fruit Lemon Lemon Tree
Lemon
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1 Benefits
1.1 Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
1.1.1 General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
1.5 Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
Raisin
⊕
▶
▼
9.30 g
Rank: 58 (Overall)▶
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Avocado
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▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
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▶
▼
2.80 g
Rank: 22 (Overall)▶
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Blackberry
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◀ ▶ ADD ⊕
2.2.2 Sugar
Date
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▶
▼
2.50 g
Rank: 55 (Overall)▶
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Bilberry
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◀ ▶ ADD ⊕
2.3 Protein
Gojiberry
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▶
▼
1.10 g
Rank: 21 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
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▶
▼
0.12
Rank: 14 (Overall)▶
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Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
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▶
▼
3.00 mcg
Rank: 32 (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.04 mg
Rank: 24 (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.02 mg
Rank: 38 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
0.10 mg
Rank: 62 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
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▶
▼
0.19 mg
Rank: 34 (Overall)▶
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Lychee
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◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
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▶
▼
0.08 mg
Rank: 20 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▶
▼
11.00 mcg
Rank: 24 (Overall)▶
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Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
53.00 mg
Rank: 15 (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
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▶
▼
0.15 mg
Rank: 33 (Overall)▶
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Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
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▼
0.00 mcg
Rank: 36 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
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▶
▼
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
11.00 mcg
Rank: 30 (Overall)▶
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Pineapple
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
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▶
▼
5.10 mg
Rank: 24 (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▶
▼
0.30 g
Rank: 28 (Overall)▶
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Physalis
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◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
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▶
▼
138.00 mg
Rank: 60 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
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▶
▼
0.60 mg
Rank: 21 (Overall)▶
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White Grapefruit
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◀ ▶ ADD ⊕
2.6.3 Sodium
Olive
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▶
▼
2.00 mg
Rank: 18 (Overall)▶
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Orange
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▶
◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry
⊕
▶
▼
26.00 mg
Rank: 17 (Overall)▶
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Longan
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▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
8.00 mg
Rank: 27 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry
⊕
▶
▼
0.06 mg
Rank: 27 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut
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▶
▼
16.00 mg
Rank: 29 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry
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▶
▼
0.03 mg
Rank: 52 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
⊕
▶
▼
0.04 mg
Rank: 47 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
⊕
▶
▼
0.40 mcg
Rank: 13 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▼
26.00 mg
Rank: 23 (Overall)▶
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Watermelon
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◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado
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▶
▼
63.00 mg
Rank: 28 (Overall)▶
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Jambul
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▼
Not Available
Rank: N/A (Overall)▶
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Jambul
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◀ ▶ ADD ⊕
2.9 Water Content
Cucumber
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▼
88.98 g
Rank: 15 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry
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▶
▼
0.30 g
Rank: 38 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
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▶
▼
Not Available
Rank: N/A (Overall)▶
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Cucumber
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
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▼
29.00 kcal
Rank: 24 (Overall)▶
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Cucumber
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
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▼
22.00 kcal
Rank: 27 (Overall)▶
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Rambutan
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▼
267.00 kcal
Rank: 25 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
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▶
▼
21.00 kcal
Rank: 25 (Overall)▶
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Tomato
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
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▶
▼
22.00 kcal
Rank: 41 (Overall)▶
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Tomato
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
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▶
▼
250.00 kcal
Rank: 19 (Overall)▶
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Clementine
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◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
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▶
▼
285.00 kcal
Rank: 24 (Overall)▶
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Breadfruit
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Citrus, Tree fruit
4.2 Season
All seasons
4.3 Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Yellow, Yellowish-orange
4.6 Inside Color
Yellow
4.7 Shape
Round
4.8 Texture
Succulent
4.9 Taste
Sour
4.10 Origin
China, India
4.11 Grows on
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
4.12.2 Soil pH
5.5-6.5
4.12.3 Climatic Conditions
Hot, Sunny
5 Facts
5.1 Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
5.3.2 Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
5.3.4 Top Exporter
Mexico
6 Scientific Name
6.1 Botanical Name
Citrus limon
6.2 Synonym
Not Available
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Rosidae
7.7 Order
Sapindales
7.8 Family
Rutaceae
7.9 Genus
Citrus
7.10 Species
C. limon
7.11 Generic Group
Citrus fruit

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What are the General Benefits of Lemon?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Lemon Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Lemon? Some of the general health benefits of this fruit are: kidney stone treatment, prevents constipation, purging blood, treatment of rheumatism, arthritis treatment, asthma treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: prevents hair loss and treatment of dandruff. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are diuretic effects, heart burn, tooth decay and chances of sunburn. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Lemon fruit which includes its nutrition, taxonomy, benefits and unique facts!

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